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Chinese-style grilled vegetables pickled in Nanban | Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription

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Number of Videos
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Ingredients

  • Eggplant : Two
  • 白ネギ : 10cm分
  • トマト : 1~2個
  • ピーマン : 2個
  • サラダ油 : 大さじ3~4
  • (A)しょうゆ : 大さじ2
  • (A)水 : 大さじ1
  • (A)砂糖 : 小さじ2
  • (A)酢 : 大さじ1と1/2
  • (A)おろしショウガ : 1片分
  • (A)おろしニンニク : 1片分
  • (A)ごま油 : 大さじ1

Time required

25minutes

Procedure

  1. 1) Make pickled sauce 00:42

    Finely chop the green onions and put them in a heat-resistant container.
    Add (A), mix and heat in a 600w microwave for 30 seconds to 1 minute.

  2. 2) Cut vegetables 02:08

    Cut the peppers vertically into 3 equal parts.
    Cut the tomatoes into 8 equal parts.
    Cut off the calyx and cut it in half vertically, make a grid-like cut in the lenticel, and cut it in half.

  3. 3) Bake eggplant and peppers 03:14

    Heat the frying pan over medium heat, add the eggplant to the salad oil through the skin, and entangle the oil throughout.
    Add peppers and bake fragrantly until the whole is browned.

  4. 4) 漬けダレに漬け込む 05:09

    3をバットに取り出し、トマトを加える。
    1を注ぎ入れ、粗熱を取り冷ます。
    蓋をして冷蔵庫で冷やす。

Point

・ By making a cut in the lenticel of the eggplant, it becomes easier for the seasoning to soak into it.
・ By coloring the surface of peppers and eggplants, a fragrant flavor is added.
・ By soaking the vegetables in the pickled sauce while they are hot, the seasonings can easily soak into them.
・ It is delicious when eaten as an ingredient for somen and pasta, or with your favorite grilled meat.

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