Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 60minutes
ツナタコライス|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 212.0万人
- Number of View
- 4.0億回
- Number of Videos
- 610本
Ingredients
- Tuna can (large, pickled in oil) : 1 can (140g)
- レタス : 2枚
- トマト : 1個
- 粉チーズ : 適量
- 粗びきコショウ : 少々
- (A)ニンニクのすりおろし : 1/2片分
- (A)砂糖 : 小さじ1
- (A)トマトケチャップ : 大さじ1~2
- (A)ウスターソース : 大さじ1
- (A)カレー粉 : 小さじ1/2
- ツナ缶の漬け油 : お好みで
- ご飯 : 2人分
Time required
15minutes
Procedure
-
1)
Prepare
01:10
Cut the lettuce into small pieces.
Cut the tomatoes into cubes. -
2)
stir fry
01:55
Warm a frying pan, add a lightly pickled tuna can and fry while loosening.
-
3)
Season
02:59
Add (A) to 2 and stir-fry to blend.
If you like, add a little pickled tuna oil and fry lightly. -
4)
盛り付ける
03:56
皿に盛ったご飯にレタスをのせ広げ、さらに3をのせる。
トマトをのせ、粉チーズと粗びきコショウをふりかける。
Point
・ Easy taco rice recipe made from tuna cans.
・ You can enjoy the texture by loosening the tuna properly.
・ You can use minced meat instead of tuna.
・ Cut tomatoes with a knife that cuts well.
・ By frying tuna, a fragrant flavor is added.
・ There is no problem even if you omit the pickling oil from the tuna can.
関連するレシピ
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 10minutes
あさごはんチャンネル Time required : 30minutes
Kuma's limit cafeteria Time required : 20minutes
Cooking Time required : 20minutes
Let's spread the recipe and support it!