パウンドケーキ（米のチョコレートパウンドケーキ）｜KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolateさんのレシピ書き起こし
KAZUAKI EGUCHI / チョコレートのプロ：ショコラティエ Chocolate Time required : 60minutes
豆腐チョコケーキ｜KBキッチンさんのレシピ書き起こし
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Ingredients
- Tofu : 200g
- 卵 : 1個
- （A）おからパウダー : 20g
- （A）ラカント : 大さじ3
- （A）純ココアパウダー : 大さじ3
- （A）サラダ油 : 大さじ1
- （A）豆乳 : 60ml
Time required
15minutes
Procedure
-
1)
Smooth tofu
00:10
Put the tofu in a bowl and mix with a whisk to smooth.
-
2)
Make the dough
00:47
Break the egg into 1 and mix with a whisk.
Add (A) and mix further until there is no unevenness. -
3)
Heat in the microwave
03:21
Pour the dough into a heat-resistant container, level the surface, and heat in a 600w microwave oven for 7 minutes.
-
4)
盛り付ける
04:25
耐熱容器から取り出し、お好みの大きさに切り分け、皿に盛り付ける。
Point
・ Low-carb, low-calorie chocolate cake recipe. Recommended for those on a diet.
・ When making the dough, mix well so that there is no unevenness.
・ Put the dough in a heat-resistant container and shake it from side to side and up and down to evenly arrange the dough in the container.
・ Freshly made is delicious, but it is also delicious even if you take the rough heat and cool it in the refrigerator.
・ Because the condition of the fire varies depending on the type of microwave oven, adjust the heating time while watching the situation.
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