#Vegetable dishes #Saving food #Idea cooking #Appearance #Popular YouTuber (more than 100,000 registered users) #Over 10,000 views

チーズズッキーニサンド｜kattyanneru/かっちゃんねるさんのレシピ書き起こし

お気に入りに追加

kattyanneru

Number of Subscribers: 149.0万人
Number of View: 4.0億回
Number of Videos: 3,182本

Ingredients

Fried tofu : 2 sheets
ズッキーニ : 1本
キャベツ : 100g
小さじ : 1/4
ミックスチーズ : 30g
ハム : 3枚
薄力粉 : 少々
マヨネーズ : 少々
粗挽き黒胡椒 : 少々

Time required

45minutes

Procedure

1) 野菜を切る 00:38
Cut off both ends of the zucchini. Shred zucchini and cabbage.
2) 塩を揉み込む 01:00
野菜に塩を揉み込み10分ほど置いておく。
3) 油抜きする 01:08
油揚げに熱湯を回しかけて、油抜きする。火傷に気をつけながら、菜箸を転がして伸ばす。
4) 油揚げを開く 01:22
Make a notch in the edge of the fried tofu, leaving one long side, and open it carefully so as not to tear it. Sprinkle the inner surface of the fried tofu with flour.
5) 材料を乗せる 01:58
Sprinkle a thin layer of cooking oil on a frying pan and place one fried tofu with the inside facing up. Place squeezed vegetables on top, sprinkle with mayonnaise and sprinkle with coarsely ground black pepper. Put mixed cheese on the edge with a gap of about 2 cm, put two pieces of loin ham, and cut one piece in half and put it on the third piece.
6) 加熱する 02:55
油揚げの薄力粉をまぶした面を内側にして上に乗せて、中火で加熱してフライパンを温める。
7) 裏返す 03:10
焼き目がついたら裏返して、反対の面も焼く。
8) 仕上げる 03:36
Completed when both sides are burnt. Cut into pieces that are easy to eat and serve on a plate.

Point

・ Squeeze the water from the vegetables while holding them in your hand.
・ Sprinkle coarsely ground black pepper as you like.
・ If vegetables pop out during baking, put them inside.
・ Use rectangular fried tofu.
・ Place mixed cheese with a 2 cm edge so that the sandwich does not overflow.
・ Use a large frying pan to open and bake the fried tofu.