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チキンカプレーゼ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Ingredients

  • Chicken breast : 1 piece (about 300g without skin)
  • (A)料理酒 : 大さじ1
  • (A)塩 : 小さじ1/4
  • (A)砂糖 : 小さじ1/2
  • トマト : 1個
  • 大葉 : 3枚
  • 塩 : 適量
  • オリーブオイル : 適量
  • 粗挽き黒コショウ : 適量

Time required

120minutes

Procedure

  1. 1) Prepare 00:54

    Peel the chicken breast, stab it with a pointed object, and make a few holes.

  2. 2) Season 00:59

    Put 1 in a container, add (A), let it blend in, wrap it and leave it at room temperature for about 30 minutes.

  3. 3) Wrap in plastic wrap and aluminum foil and put in a storage bag 01:17

    Wipe off the water from 2 and wrap it around the edge and wrap it in a wrap to prevent air from entering.
    Roll the whole and wrap it in a candy shape.
    Wrap it in plastic wrap and wrap it in aluminum foil.
    To finish, put it in a heat-resistant storage bag, bleed the air, and tie the opening.

  4. 4) 炊飯釜で加熱する 02:09

    炊飯釜の2.5合の印まで熱湯を注ぎ入れ、3合の印まで水を注ぎ加える。
    3を入れ浮かんでこないよう皿で押さえ、保温モードで1時間加熱する。
    氷水に取り出し、粗熱を取り冷ます。

  5. 5) 切る 03:05

    お好みの厚みで薄切りにする。
    トマトも薄切りにし、切れ端は角切りにする。

  6. 6) 盛り付ける 03:28

    切った鶏むね肉と薄切りのトマトを交互に円形に並べ、中央に角切りトマトを飾る。
    塩と粗挽き黒コショウをふり、オリーブオイルを全体にまわしかける。
    千切りにした大葉を中央に飾る。

Point

・ When wrapping chicken breast in plastic wrap, wrap it tightly until you cannot see the seams.
・ When wrapping chicken breast in wrap or aluminum foil or putting it in a storage bag, be careful not to let air in.
・ By gently heating the rice cooker in the heat retention mode, the finish will be moist and soft.

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