syun cooking Time required : 15minutes
Omelette (Sausage and vegetable omelette) | Recipe transcription by Makanai Challenge!
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Ingredients
- egg : Four
- チーズ : 30g
- 塩胡椒 : 少々
- ウインナー : 適量
- Broccoli stem : 適量
- 椎茸 : 適量
- 玉ねぎ : 適量
- カボチャ : 適量
- モロッコインゲン : 適量
- サラダ油 : 適量
Time required
20minutes
Procedure
-
1)
Do the preparations
01:42
Remove the tough core from the broccoli and chop into small cubes.
Finely chop the shiitake mushrooms, onion, sausages, and pumpkin.
Crack the eggs into a bowl, sprinkle salt and pepper, and mix with chopsticks.
Finely chop the Moroccan beans. -
2)
bake
06:18
Heat a frying pan.
Add salad oil.
Add broccoli stems, shiitake mushrooms, onions, sausages, pumpkin, and Moroccan beans and stir fry.
Cook without touching.
Once cooked, add the egg mixture, reduce heat and mix.
Keep on low heat without touching.
Sprinkle cheese on top.
Transfer to a plate and invert into the frying pan. -
3)
Plate
14:49
Place 2 on a plate.
Finish by adding ketchup (not included in the recipe).
Point
You can substitute leftover vegetables for the vegetables.
-Cut the pumpkin and potatoes as finely as possible so that they cook easily.
・A 20cm frying pan is used.
・Salad oil can be substituted with butter.
・Add ketchup (not included in the recipe) to finish as desired.
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