apron Time required : 10minutes
揚げ出しアボカド|kattyanneru/かっちゃんねるさんのレシピ書き起こし
お気に入りに追加- Number of Subscribers
- 149.0万人
- Number of View
- 4.0億回
- Number of Videos
- 3,182本
Ingredients
- Avocado : 2 pieces
- 薄力粉 : 大さじ1
- (A)水 : 130ml
- (A)みりん : 小さじ2
- (A)しょうゆ : 小さじ3
- (A)だしの素 : 小さじ1
- (A)おろしニンニク : 小さじ1/2
- (A)おろしショウガ : 小さじ1/2
- かつおの削り節 : 1パック
- サラダ油 : 適量
Time required
10minutes
Procedure
-
1)
Cut the avocado
00:48
Cut the avocado vertically, divide it in half, and remove the seeds.
Peel the skin in half and cut into bite-sized pieces. -
2)
Sprinkle with cake flour
01:25
Put the cake flour and 1 in a plastic bag, close the mouth of the bag, shake it up and down, and sprinkle it on the whole.
-
3)
Fry
01:48
Put the cooking oil in a frying pan to a height of about 2 cm from the bottom of the pan and heat it to 170 degrees.
Add 2 and fry on medium to high heat for 2 to 3 minutes.
Take it out into a vat and drain the oil. -
4)
合わせ調味料を作る
03:14
鍋に(A)を入れ加熱し、煮立たせる。
-
5)
容器に入れる
03:43
容器に3を入れ、合わせ調味料をまわしかけ、かつおの削り節をふりかける。
Point
・ Avocado becomes very soft when heated, so choose a slightly firm and unripe one.
・ By sprinkling avocado with flour, it has a smooth texture.
・ If you soak a plastic bag in air and shake it up and down, you can evenly sprinkle it.
・ When the avocado is warm, mix it with the seasoning.
関連するレシピ
syun cooking Time required : 5minutes
小倉知巳のイタリアンプロ養成講座 Time required : 10minutes
Evening cafeteria Time required : 30minutes
Let's spread the recipe and support it!