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揚げ出しアボカド|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Avocado : 2 pieces
  • 薄力粉 : 大さじ1
  • (A)水 : 130ml
  • (A)みりん : 小さじ2
  • (A)しょうゆ : 小さじ3
  • (A)だしの素 : 小さじ1
  • (A)おろしニンニク : 小さじ1/2
  • (A)おろしショウガ : 小さじ1/2
  • かつおの削り節 : 1パック
  • サラダ油 : 適量

Time required

10minutes

Procedure

  1. 1) Cut the avocado 00:48

    Cut the avocado vertically, divide it in half, and remove the seeds.
    Peel the skin in half and cut into bite-sized pieces.

  2. 2) Sprinkle with cake flour 01:25

    Put the cake flour and 1 in a plastic bag, close the mouth of the bag, shake it up and down, and sprinkle it on the whole.

  3. 3) Fry 01:48

    Put the cooking oil in a frying pan to a height of about 2 cm from the bottom of the pan and heat it to 170 degrees.
    Add 2 and fry on medium to high heat for 2 to 3 minutes.
    Take it out into a vat and drain the oil.

  4. 4) 合わせ調味料を作る 03:14

    鍋に(A)を入れ加熱し、煮立たせる。

  5. 5) 容器に入れる 03:43

    容器に3を入れ、合わせ調味料をまわしかけ、かつおの削り節をふりかける。

Point

・ Avocado becomes very soft when heated, so choose a slightly firm and unripe one.
・ By sprinkling avocado with flour, it has a smooth texture.
・ If you soak a plastic bag in air and shake it up and down, you can evenly sprinkle it.
・ When the avocado is warm, mix it with the seasoning.

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