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サムギョプサル|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Number of View
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Number of Videos
610本

Ingredients

  • 豚バラブロック肉 : 約400g
  • にんにくの薄切り : 2片
  • Kimchi : 150g
  • ごま油(豚バラ肉を焼く用) : 少々
  • 塩 : 適量
  • 好みの葉野菜(サニーレタス、サンチュ、青じそ、えごまなど) : 適量
  • コチュジャン : お好みで
  • ネギ(白い部分) : 1本
  • (A)しょうゆ : 小さじ2
  • (A)酢 : 小さじ1
  • (A)ごま油(パジョリ用) : 小さじ1
  • (A)砂糖 : 小さじ1/2
  • (A)韓国産粉唐辛子 : 小さじ1/2

Time required

35minutes

Procedure

  1. 1) 下準備をする 01:17

    After chopping the green onions, remove the core, put them in a bowl of ice water, and knead them to remove the slime.
    For pork belly block meat, put a knife in the short direction and cut it in half, then put a knife in the long direction and divide it into 4 equal parts.
    After making grid-like cuts on each surface (both sides), tap with the back of a kitchen knife.

  2. 2) 豚バラ肉の片面を焼く 05:40

    Heat sesame oil in an iron pan or frying pan, line up the pork belly, and bake.

  3. 3) パジョリ(ネギの辛み和え)を作る 06:35

    Drain the green onions from 1 and lightly wipe off the water with a paper towel.
    Put the green onions in a bowl, add (A) and mix.

  4. 4) 豚バラ肉の反対の面を焼く 07:33

    豚バラ肉の底に焼き色が付いてきたら裏返し、反対の面も焼く。

  5. 5) にんにくとキムチを焼く 08:03

    豚バラ肉から出た油が溜まっている部分に、にんにくとキムチを加えて焼く。

  6. 6) Cut the pork belly, fry the green onion core and sprinkle salt on the pork belly. 08:30

    豚バラ肉を、ハサミで3等分くらいに切る。
    1で取り除いたネギの芯の部分を、軽く油で炒める。
    食べる直前に、豚バラ肉に塩を振る。

  7. 7) Wrap it around your favorite leafy vegetables 09:44

    好みの葉野菜に、豚バラ肉、ネギの芯、にんにく、キムチ、3のパジョリ、お好みでコチュジャンを乗せて巻き、いただく。

Point

・ If you don't have Korean powdered chili peppers, you can substitute a little chili pepper (a little amount).
・ When chopping green onions, you can easily cut them with a fork and then cut them to an appropriate length with a kitchen knife.
・ Since the core of the green onion is slimy and has a strong aroma, do not use it for ribs, but after baking it, wrap it with your favorite leafy vegetables together with pork belly.
・ If you put the pork belly block meat in the freezer for about 5 minutes just before cutting it, it will be easier to cut.
・ Cut the pork belly block meat into thick pieces to make it more satisfying to eat. In addition, by making a notch on the surface, it is possible to prevent shrinkage.
・ Pork ribs are tender when roasted slowly over low heat. It's a good idea to make ribs while grilling pork belly.
・ When frying garlic and kimchi in a general frying pan, tilt the frying pan to collect oil, add garlic and kimchi to it, and fry.

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