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鶏肉のヤンニョムジャン炒め|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • Chicken breast : 200g
  • 塩コショウ : 少々
  • 片栗粉 : 適宜
  • 玉ねぎ : 1/2個
  • なす : 1/2本
  • 赤パプリカ : 1/6個
  • ごま油 : 大さじ2
  • 酒 : 大さじ2
  • (A)しょうゆ : 大さじ1
  • (A)みそ : 大さじ1/2
  • (A)砂糖 : 小さじ2
  • (A)酒 : 大さじ1
  • (A)にんにくのすりおろし : 1/2かけ
  • (A)しょうがのすりおろし : 1/2かけ
  • White sesame : 大さじ1/2

Time required

20minutes

Procedure

  1. 1) Prepare the material 01:13

    Chicken breast is 2-3 cm square, onion is bite-sized, red publica is 1-2 cm square, and eggplant is chopped and fried.

  2. 2) Fry the onions and paprika 01:53

    Heat 1 tablespoon of sesame oil in a frying pan, fry the onions and paprika until they are colored, lightly salt and remove.

  3. 3) Prepare chicken 02:25

    Lightly salt and pepper the chicken breast and sprinkle with potato starch.

  4. 4) 鶏肉を炒める 03:39

    Heat 1 tablespoon of sesame oil in a frying pan over medium heat and fry 3. When the surface becomes whitish, sprinkle with sake and cover it.

  5. 5) タレを作る 04:25

    小皿に(A)を入れ、良く混ぜておく。

  6. 6) 仕上げる 05:09

    4に揚げなすと2を加えて混ぜ、5を加えて全体に絡ませ、白ごまをふる。

Point

・ Use small onions, about 80g.
・ Eggplant weighs about 50g.
・ About 20g of red paprika.
・ Process 1 Eggplant may be left raw without being fried.
・ Step 2 Bake the red publica with the skin down until it is browned.
・ Step 3 Sprinkle with potato starch and lightly rub.

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