炒め物（豚こま肉とキムチの炒め物）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
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かぼちゃドーナツ｜kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- かぼちゃ : 100g
- 砂糖 : 30g
- 牛乳 : 100ml
- (A)米粉 : 120g
- (A)ベーキングパウダー : 4g
- 揚げ油 : 適量
- グラニュー糖 : 適量
Time required
30minutes
Procedure
-
1)
Prepare pumpkin
00:40
For pumpkin, take seeds and cotton and prepare a net of 100g. Put the pumpkin in a heat-resistant bowl, wrap it and heat it in a 600w microwave oven for 2 minutes and 30 seconds. When it becomes soft, crush it with a fork and add sugar to make a paste.
-
2)
Make dough
01:25
Add milk to 1 in 3 portions and mix well each time. Add (A) and mix well.
-
3)
Fry 2
02:31
Put oil with a height of about 3 cm in a pan, warm it to medium temperature, moisten a spoon with water, scoop 2 and prepare another spoon to shape it and drop it in oil.
-
4)
キッチンペーパーに取る
03:30
4分ほど揚げ、きつね色になったら、キッチンペーパーに取る。
-
5)
仕上げる
04:02
When the oil runs out, put granulated sugar in a cooking bag while it is hot, add 4 and sprinkle.
Point
・ It is recommended to use rice flour (middle type for confectionery / cooking).
・ Process 1 If there is any damage to the pumpkin skin, cut it off. Crush the skin as finely as possible.
・ Step 2 When you lift the dough with a spatula, it will fall off after a while, and when you roll it by hand, it will become sticky.
・ Step 3 Fry with low medium to medium heat. Be careful when putting it in frying oil because it splashes oil because the spoon gets wet with water.
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