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豆腐ボロネーゼ|kattyanneru/かっちゃんねるさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • 乾燥パスタ : 100g
  • 木綿豆腐 : 150g
  • 玉ねぎ : 1/4個
  • 人参 : 1/4本
  • にんにく : 1片
  • オリーブオイル : 大さじ1
  • 水 : 250ml
  • 顆粒コンソメ : 小さじ1
  • ケチャップ : 大さじ2〜2.5
  • 塩胡椒 : 少々
  • 粉チーズ : 少々
  • 乾燥パセリ : 少々

Time required

35minutes

Procedure

  1. 1) Finely chop the vegetables 00:40

    Peel and chop onions, carrots and garlic.

  2. 2) Heat the tofu 01:04

    Heat the cotton tofu in a 600 W microwave oven for 3 minutes, pour it into a colander, drain it, and put the tofu in a frying pan. Remove the water while breaking the tofu over medium heat.

  3. 3) Boil 01:48

    Add vegetables to a frying pan and fry on medium heat. Add water, granule consomme and ketchup and boil over high heat while mixing.

  4. 4) パスタを加えて加熱する 02:19

    乾燥パスタを半分に折ってフライパンに入れて、全体を混ぜる。蓋をして弱火〜弱めの中火で茹で時間加熱する。

  5. 5) 強火で炒める 03:02

    塩胡椒で味を整えて、強めの中火〜強火で水分を飛ばしながら炒める。

  6. 6) 仕上げる 03:15

    ケチャップを加えて混ぜ合わせたら、お皿に盛り付けて粉チーズと乾燥パセリを散らして完成。

Point

・ If you break the tofu a little coarsely, the texture will remain firmly.
・ When boiling pasta, mix it twice in the middle.
・ If the water content of the pasta decreases due to the boiling time, add water while adjusting.
・ By heating the tofu in a microwave oven, water is released, so the tofu has a meat-like texture.

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