Bakuba Cook Time required : 35minutes
鶏うま塩鍋|kattyanneru/かっちゃんねるさんのレシピ書き起こし
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Ingredients
- 鶏胸肉 : 300g
- 料理酒 : 大さじ1
- 塩 : 小さじ1/4
- 片栗粉 : 大さじ2
- 白菜 : 200g
- しめじ : 100g
- 長ネギ : 50g
- 料理酒 : 大さじ2
- ガラスープの素 : 大さじ1.5
- 白だし : 大さじ1
- すりおろしにんにく : 小さじ1
- すりおろし生姜 : 小さじ1
- 水 : 500ml
- 塩 : 少々
- ごま油 : 小さじ2
Time required
40minutes
Procedure
-
1)
Cut chicken breast
00:44
Put a knife in the long direction of the chicken breast, cut it in half, and cut it to a width of about 1 cm. Add cooking liquor and salt, knead and leave for about 10 minutes.
-
2)
Cut vegetables
01:23
Cut off the core of Chinese cabbage, cut it into 2 cm wide pieces, and cut the green onions diagonally with a knife. Cut off the shimeji mushrooms and divide them into pieces that are easy to eat.
-
3)
Add ingredients and boil
01:46
Put the vegetables in a clay pot while mixing them, add cooking liquor, glass soup stock, white sauce, grated garlic, grated ginger, and water, cover and simmer over medium to high heat.
-
4)
煮込む
02:27
煮立ってきたら中火にして混ぜて、蓋をして3分ほど煮込む。
-
5)
鶏胸肉に片栗粉をまぶす
02:49
漬け込んでおいた鶏胸肉に片栗粉を加えてまぶしておく。
-
6)
鶏胸肉を鍋に加える
03:08
Put chicken breast in a pan. Lightly press the chicken breast and sink it down. Cover and simmer over low heat for about 3 minutes.
-
7)
仕上げる
03:37
塩で味を整えて、ごま油を回しかけて完成。
Point
・ If you are not good at chicken breast skin, remove it before use.
・ If the chicken breast is large, cut it into pieces that are easy to eat.
・ Uses No. 7 clay pot.
・ By sprinkling chicken breast with potato starch, the moisturizing power is increased and the texture is moist and soft.
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