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ささみステーキ｜料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Cooking expert Ryuji's buzz recipe

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Ingredients

ささみ : 4
バター : 10g×2
塩 : 適量
胡椒 : 適量
薄力粉 : 適量
(A) Sake : 大さじ1と1/2
(A) Consomme : 小さじ1/3
(A) Lemon juice : 小さじ1
ベビーリーフ : 適量
カットレモン : 適量
黒胡椒 : 適量

Time required

20minutes

Procedure

1) Prepare the scissors 01:25
Arrange the scissors on a cutting board, wrap it from above, and beat it with a liquor bottle. Lightly salt and pepper on both sides and sprinkle with flour.
2) Serve vegetables on a plate 03:07
Serve baby leaf on a plate.
3) Bake 1 in a frying pan 03:23
Heat a frying pan over high heat, add 10 g of butter to melt, add 1 and bake. Bake on high heat at first, be careful of charring, and bake on medium heat from the middle. Turn it over when it becomes brown.
4) 2に盛り付ける 04:28
2の空いたところに3を盛り付ける。
5) 仕上げる 04:40
Add 10g of butter to the same frying pan, dissolve, add (A), simmer over low heat, and pour over 3 scissors. Add cut lemon to taste and sprinkle with black pepper.

Point

・ Four scissors weigh about 250g.
・ Use 10g of butter when baking scissors and 10g of sauce.
・ Process 1 Sprinkling with flour improves the fragrance and texture, and keeps the scissors water so that it does not become dry.
・ Process 3 Do not overcook. Turn it over and bake for 1-2 minutes.