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ささみステーキ|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of View
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Number of Videos
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Ingredients

  • ささみ : 4
  • バター : 10g×2
  • 塩 : 適量
  • 胡椒 : 適量
  • 薄力粉 : 適量
  • (A) Sake : 大さじ1と1/2
  • (A) Consomme : 小さじ1/3
  • (A) Lemon juice : 小さじ1
  • ベビーリーフ : 適量
  • カットレモン : 適量
  • 黒胡椒 : 適量

Time required

20minutes

Procedure

  1. 1) Prepare the scissors 01:25

    Arrange the scissors on a cutting board, wrap it from above, and beat it with a liquor bottle. Lightly salt and pepper on both sides and sprinkle with flour.

  2. 2) Serve vegetables on a plate 03:07

    Serve baby leaf on a plate.

  3. 3) Bake 1 in a frying pan 03:23

    Heat a frying pan over high heat, add 10 g of butter to melt, add 1 and bake. Bake on high heat at first, be careful of charring, and bake on medium heat from the middle. Turn it over when it becomes brown.

  4. 4) 2に盛り付ける 04:28

    2の空いたところに3を盛り付ける。

  5. 5) 仕上げる 04:40

    Add 10g of butter to the same frying pan, dissolve, add (A), simmer over low heat, and pour over 3 scissors. Add cut lemon to taste and sprinkle with black pepper.

Point

・ Four scissors weigh about 250g.
・ Use 10g of butter when baking scissors and 10g of sauce.
・ Process 1 Sprinkling with flour improves the fragrance and texture, and keeps the scissors water so that it does not become dry.
・ Process 3 Do not overcook. Turn it over and bake for 1-2 minutes.

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