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オムハヤシ|Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • Cut-off beef : 100g
  • 塩 : 適宜
  • サラダ油 : 適宜
  • 小麦粉 : 大さじ1
  • onion : 1/4個
  • マッシュルーム : 2個
  • Liquor : 大さじ3
  • Grated garlic : 1かけ
  • water : 1カップ
  • (A)中濃ソース : 大さじ2~3
  • (A)トマトケチャップ : 大さじ2~3
  • (A)インスタントコーヒー : 小さじ1/2
  • butter : 10g
  • 卵 : Four
  • 卵を焼くバター : 10g
  • 温かいご飯 : 2人分

Time required

30minutes

Procedure

  1. 1) Prepare the beef 01:21

    Lightly salt the cut beef and sprinkle it with flour.

  2. 2) Bake 1 in a frying pan 01:44

    Heat the vegetable oil in a frying pan, bake 1 and take in a vat.

  3. 3) Cut the onions 02:31

    Slice the onion.

  4. 4) フライパンで3を炒める 02:42

    Add the onions to the frying pan of 2 and fry.

  5. 5) マッシュルームを切って4に加える 03:09

    マッシュルームを薄切りにし、4に加える。

  6. 6) 調味して煮ていく 03:31

    おろしにんにくを加えて、一瞬全体を炒め、酒を加える。水→牛肉→(A)を加えてとろみがつくまで煮る。

  7. 7) 仕上げる 05:46

    バターを加えて仕上げる。

  8. 8) Serve rice on a plate 06:09

    Place the rice bowl on the plate plate in the opposite direction and serve the rice.

  9. 9) オム卵を作る 06:32

    Insert the egg into the bowl and melt it well. Melt butter in a frying pan, add eggs, bake half-cooked, and place on rice 8.

  10. 10) 盛り付ける 08:20

    皿の空いたところに7を盛り付ける。

Point

・ If there is, add red wine instead of sake.
・ Use two eggs for one person.
・ Use 5g of butter to bake eggs for one person.
・ Process 2 Beef is baked rather than stir-fried. Charring leads to the richness of the sauce.
・ Process 5 If there is not enough oil, add it.
・ Process 6 Transfer the meat from the frying pan to sake while scraping the flavor. Add (A) and simmer over low heat.
・ Step 9 After adding the egg to the frying pan, touch only the outside of the egg with a spatula and bake it without touching the center.

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