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Roasted bell peppers | Glitter! Fun daily recipe transcription

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Ingredients

  • green pepper : 5 pieces (140g)
  • olive oil : 2 tablespoons
  • ☆ Soy sauce : 2 tsp
  • ☆ Mirin : 2 tsp
  • ☆ Salt : Two knobs
  • ☆ Water : 100cc
  • ☆ Kezuribushi : 1 bag (3g)

Time required

6minutes

Procedure

  1. 1) Take pepper seeds and cotton 00:05

    Rinse the peppers with water, drain them, cut them in half and remove the seeds and cotton.

  2. 2) Make pickled juice 00:21

    Put ☆ in a heat-resistant bowl to make seasoning, and heat in a microwave oven (600w) for 1 and a half minutes.

  3. 3) Fry the peppers over medium heat 00:34

    Put olive oil in a frying pan and warm, add 1 pepper and fry on medium heat.

  4. 4) Sprinkle the pickled juice with the peppers 00:48

    When the peppers are tender, serve them on a plate and sprinkle 2 to complete.

Point

・ It is easier for people who are not good at stir-frying peppers to eat them, and the bitterness of peppers can be alleviated by frying them in a large amount of oil.
・ You can shorten the time to make soup stock by adding bonito flakes directly to the seasoning.
・ It is delicious even if you arrange it with eggplant, green beans, and pumpkin with the same sauce.

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