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アスパラガスのエッグのせ|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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再生回数
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動画数
669本

材料

  • アスパラガス : 3-4
  • オリーブオイル : 少々
  • 卵 : 1個
  • 塩 : 少々
  • 黒胡椒 : 少々
  • 水 : 大さじ1
  • 粉チーズ : 好みの量
  • Olive oil for finishing : 少々
  • Black pepper for finishing : 好みの量
  • サラダ油 : 少々
  • 目玉焼き用の水 : 大さじ1

所要時間

20分

手順

  1. 1) Prepare asparagus 01:26

    Peel the asparagus with a peeler 4-5 cm from the root.

  2. 2) Bake in a frying pan 03:02

    Heat olive oil in a frying pan, add asparagus, sprinkle with salt and black pepper, and bake on both sides. When it is cooked, add water, cover it, and steam it.

  3. 3) Serve 2 on a plate 05:06

    Serve asparagus on a plate.

  4. 4) 目玉焼きを作る 05:20

    フライパンにサラダ油を引いて熱し、卵を割り入れる。周りが固まってきたら弱中火にし、水を入れて半熟に焼く。

  5. 5) 仕上げる 06:13

    Put 4 on 3 and sprinkle with grated cheese and black pepper and sprinkle with olive oil.

Point

・ Process 1 Asparagus has a hard skin under the stem, so peel it off with a peeler.
・ Process 2 Asparagus should be baked for a long time while rolling. Steaming is about 1 minute.
・ Process 4 If you want to make a fried egg beautifully, you should put the egg in a bowl and put it in a frying pan. Finish with a sunny side-up (one-sided fried egg in English).


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