サラダ（スパイスキャロットラペ）｜オテル・ドゥ・ミクニさんのレシピ書き起こし
Hotel de Mikuni Time required : 10minutes
#Seafood dishes
#pottery
#Side dishes
#Speed cooking
#Low calorie
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
いわしのチーマヨ焼き｜ みきママChannelさんのレシピ書き起こし
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- 693本
Ingredients
- いわし : 4尾
- 塩 : 小さじ1/4
- 青じそ : 8枚
- ピザ用チーズ : 100g
- マヨネーズ : 適量
Time required
30minutes
Procedure
-
1)
Prepare the top plate
03:54
Spread two pieces of aluminum foil on the top plate for the toaster and apply a thin layer of mayonnaise.
-
2)
Put sardines on
04:38
Remove the internal organs, put the sardines on it, and sprinkle salt and cheese for pizza evenly. Tear off the perilla and squeeze the mayonnaise diagonally at the end.
-
3)
Finish
06:28
Bake in a 1000W toaster for 18 minutes until it is browned, and you're done. Serve on a plate.
Point
-By laying aluminum foil on the top plate, seasonings are less likely to leak.
・ Applying mayonnaise to aluminum foil makes it difficult for fish to stick to each other.
・ If the preparation of sardines is troublesome, it is recommended to purchase the prepared ones.
・ Mayonnaise and cheese may be used for the sugar off diet.
・ The ingredients to be placed on the fish may be plums.
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