マリネ（玉ねぎとミニトマトの和風マリネ）｜低糖質食堂 / masaさんのレシピ書き起こし
Low-carb restaurant / masa Time required : 15minutes
#Egg dish
#Appetizers
#Side dishes
#Speed cooking
#Rice companion
#Saving food
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
Egg chili ｜ Tenu Kitchen's recipe transcription
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Ingredients
- ☆ Garlic tube : 4 cm
- ☆ Ginger tube : 4 cm
- ☆ Doubanjiang : 6 cm (adjust to your liking)
- ☆ Ketchup : 2 tbsp and 1/2 tbsp
- ☆ Chicken soup base : 1/2 teaspoon
- ☆ Sugar : 1 and 1/2 teaspoon
- ☆ Water : 80cc
- Water-soluble potato starch : Appropriate amount
- Sesame oil : Appropriate amount
Time required
5minutes
Procedure
-
1)
Make a soft-boiled egg
00:43
Put sesame oil in a frying pan and heat it. Add 3 beaten eggs to make a soft-boiled egg and take it out to a plate.
-
2)
Combine the seasonings and let it boil.
01:13
Put all the stars in the frying pan as it is, and heat it over medium heat while mixing to bring it to a boil.
-
3)
Turn the potato starch to thicken it.
01:42
Turn off the heat, sprinkle in the water-soluble potato starch, mix, and heat again on medium heat to thicken.
-
4)
Combine with soft-boiled egg
01:50
Put the soft-boiled egg back and mix it quickly to complete.
Point
・ Although there are a few seasonings, the process is very easy because you just put them in one frying pan.
・ Cospa is also delicious, so it's good when you want another dish or when you only have eggs in the refrigerator but want to make something that goes well with rice.
・ Adjust the doubanjiang to your liking.
・ You may sprinkle green onions as you like for toppings.
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