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Tsuji-chan Nell

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Ingredients

Tasmanian beef thigh meat : 1 pack
塩 : 適量
胡椒 : 適量
砂糖 : 適量
醤油 : 適量
お酢 : 適量
レモン汁 : 適量
オリーブオイル : 適量
玉ねぎ : 1/4
すりおろしにんにく : お好み

Time required

50minutes

Procedure

1) Season the thigh meat 01:16
Sprinkle salt and pepper on the thigh and knead.
2) Bake thigh meat 01:35
Boil water in a pot. Add oil to a frying pan, add thigh meat, and bake the whole surface.
3) もも肉を茹でる 02:27
Wrap the thigh meat in a wrap, put it in a zip lock, and seal it. Put in boiling water and boil for 3 minutes.
4) 余熱で火を通す 04:27
火を止めて、重しをのせて余熱で20分火を通す。
5) 切る 05:24
もも肉をお湯から取り出し、冷めたら食べやすい大きさに切る。
6) タレを作る 05:51
Add sugar, soy sauce, vinegar, lemon juice, olive oil and grated onions and mix, then add grated garlic and mix further.
7) 仕上げる 07:44
もも肉をお皿に盛り付けて、タレをかけて完成。

Point

・ If you want to seal the meat, you can wrap it in saran wrap and put it in a zip lock.
・ Remove air from the mouth of the bag and close it tightly.
・ Change the boiling time depending on the thickness of the meat.
・ When onions are heated in the microwave, the spiciness disappears.
・ Commercially available sauce for grilled meat and spare ribs may be used.