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ビーフシチュー|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Ingredients

  • Beef rib block : 800g
  • 玉ねぎ : 2個(約400g)
  • ブラウンマッシュルーム : 2パック(8個)
  • ニンニク : 4片
  • Butter (for stew) : 40g
  • バター(マッシュルーム下準備用) : 20g
  • バター(玉ねぎ下準備用) : 20g
  • (A) Red wine : 1 bottle (about 750 ml)
  • (A)コンソメ : 大さじ1強
  • (A)水 : 100cc
  • オリーブオイル : 1 tablespoon
  • 塩 : 適量
  • 黒こしょう : 適量
  • 薄力粉 : 3 tbsp
  • 水 : 適量
  • 生クリーム : 少々
  • パセリ : 少々
  • 砂糖 : 大さじ2

Time required

150minutes

Procedure

  1. 1) Cut vegetables and mushrooms 04:05

    Cut the onions into thin slices.
    Crush the garlic with the belly of a kitchen knife, peel it, remove the sprouts, and chop it roughly.
    Cut the mushrooms into 4 equal parts, leaving the axis.

  2. 2) Prepare the meat 05:24

    Cut the meat into large bite-sized pieces.
    After cutting, season with salt and pepper and knead.
    After kneading, add the cake flour and let it blend well.

  3. 3) 肉を焼く 06:28

    Sprinkle olive oil in a frying pan.
    Arrange the meat and cook over high heat.
    Once you have a burn, take it out.

  4. 4) 野菜類を焼く 07:22

    In a frying pan with roasted meat, add butter, onions and salt and fry.
    After salting the onions, add the garlic and fry well.

  5. 5) Stew 09:23

    When the onions turn amber, return the meat to the frying pan.
    Add a little more seasoning (A), salt and black pepper.
    Boil for about 30 minutes while removing the acidity of the wine without the lid.

  6. 6) マッシュルームをソテーする 10:19

    Add an appropriate amount of butter, mushrooms and salt and saute until the butter is inhaled.

  7. 7) シチューを煮詰める 11:13

    Stew the stew for 20 to 25 minutes, add sugar, cover it, and simmer for another 20 to 25 minutes on low medium heat.
    After boiling for about 20 minutes, add water while adjusting to the extent that it does not lose its thickness to prevent burning.

  8. 8) 仕上げる 12:34

    Add sautéed mushrooms and butter.
    Melt the butter, cover and simmer for another 20 minutes to complete.
    After serving on a plate, sprinkle with fresh cream and parsley if you like.

Point

・ Beef shoulder loin or shank can be used as a substitute if it is a block.
・ Brown mushrooms can be replaced with white mushrooms.
・ For red wine, you may use cheap wine sold at supermarkets.
・ Be sure to remove the garlic sprouts as they tend to burn and become bitter when fried.
・ Wash or cut off the mushroom shaft only when it is dirty.
・ When frying onions, don't touch them too much, and if the bottom is charred, turn it over and it will turn amber.
・ Mushrooms should be added afterwards to make them absorb butter and add umami.
・ Honey can be used as a substitute for sugar.
・ Stew for a total of 1 hour.

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