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ゴーヤーきんぴら｜奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】

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Ingredients

ゴーヤー : 1本
ベーコン : 2〜3枚
醤油 : 大1
みりん : 大1
鰹節 : 1パック
炒りごま : 適量
ごま油 : 適量

Time required

25minutes

Procedure

1) Prepare bitter gourd 01:54
Cut off both ends of the bitter gourd, cut vertically and remove the cotton in the center with a spoon. Cut bitter gourd to a thickness of about 5 mm.
2) Cut the bacon 06:26
Cut the bacon into pieces that are easy to eat.
3) Mix seasonings 06:47
Mix soy sauce and mirin.
4) ベーコンを炒める 06:56
フライパンにベーコン、ごま油を加えて火にかけて炒める。
5) 蒸し焼きする 08:12
Add bitter gourd, mix further, add water, cover and steam for about 1 minute.
6) 仕上げる 10:12
After turning off the heat, add seasoning and let it blend into the whole. Sprinkle bonito flakes and sprinkle with sesame seeds to complete.

Point

・ Vitamin C is abundant in bitter gourd cotton.
・ Adjust the thickness to cut bitter gourd to your liking.
・ Put the bitter gourd that cannot be used up in a cooking bag and store it in the refrigerator.
・ If you like sweetness, adjust the amount of sugar to a large amount.
・ By adding bacon and frying before heating the frying pan, the fat of the bacon will increase the taste.