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揚げ巻きつくね|平凡な夫婦さんのレシピ書き起こし

チャンネル登録者数
34.8万人
再生回数
3,815.0万回
動画数
90本

材料

  • 油揚げ : 3枚
  • 鶏ひき肉 : 300g
  • 酒 : 大さじ1
  • みりん : 大さじ1
  • 塩 : 小さじ1/3
  • 生姜 : 1片
  • 黒胡麻 : 大さじ1.5

所要時間

35分

手順

  1. 1) Cut ginger 02:30

    Finely chop the ginger.

  2. 2) Make meat 02:48

    Add minced chicken, sake, mirin and salt and knead.

  3. 3) Add ginger 03:13

    Add ginger and black sesame seeds and mix.

  4. 4) 油抜きをする 03:36

    油揚げを水を含ませたキッチンペーパーで包み、500Wの電子レンジで30秒ほど加熱する。

  5. 5) 肉だねをのせる 03:55

    Peel off the kitchen paper and cut the end of the fried tofu into a U shape to open it.

  6. 6) 巻く 04:20

    開いた面に肉だねをのせて平に伸ばし、端から巻く。

  7. 7) 仕上げる 05:11

    お皿にのせて500Wの電子レンジで5分加熱したら完成。

Point

・ Adjust the heating time according to the microwave oven used at home.
・ To drain the oil from the fried tofu, wrap it in kitchen paper soaked in water and heat it in the microwave to drain it.
・ If you like, add 1 tablespoon of mayonnaise and 1/2 teaspoon of soy sauce to the sauce.


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