Meat tofu (green pepper meat tofu) | No waste! Recipe transcription by Makanai Dojo
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 10minutes
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Salad Chicken | Shusaku Toba's Shizuru Channel's Recipe Transcription
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Ingredients
- 鶏胸肉 : 1枚
- 塩 : 鶏胸肉の重さに対して1%
- 酢 : 適量
- ごま油 : 適量
- ニラ醤油 : 適量
Time required
40minutes
Procedure
-
1)
Boil chicken breast
01:46
Put chicken breast in the boiling water and boil for 10 seconds.
-
2)
Steam
02:00
Turn off the heat, cover and steam for 26 minutes.
-
3)
Make sauce
02:35
Mix garlic soy sauce, vinegar and sesame oil.
-
4)
仕上げる
03:24
キッチンペーパーで水分を拭き取り、食べやすい大きさに切ってタレをかけたら完成。
Point
・ Use a pot with high heat retention and add plenty of hot water.
・ When making and storing, wrap it in plastic wrap and store it in the refrigerator.
・ For garlic soy sauce, put 100 ml of mirin and 100 ml of cooking liquor in a pot and heat to remove alcohol, then add 100 g of chopped garlic and 200 ml of soy sauce.
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