焼き鳥（鶏もも肉の甘辛にんにく焼き）｜てぬキッチン/Tenu Kitchenさんのレシピ書き起こし
Tenu Kitchen Time required : 15minutes
#Egg dish
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#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Rice
#Low carb
Egg bowl of silk goshidofu ｜ Cooking expert Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- ご飯 : 200g
- 絹豆腐 : 150g
- 卵 : 1個
- 小ネギ : 適量
- 刻み海苔 : 適量
- サラダ油 : 小さじ1
- 醤油 : 小さじ2
- 白だし : 小さじ2
- みりん : 大さじ1と小さじ1
- 小ネギ : 適量
- 鰹節 : 適量
Time required
30minutes
Procedure
-
1)
Heat silk tofu
01:59
Put the cooking oil in a frying pan and warm it, then scoop the silk tofu into bite-sized pieces with a spoon and put it in the frying pan.
-
2)
Boil the ingredients
03:05
Add soy sauce, white soy sauce, and mirin, pour in the beaten egg, cover and simmer over low heat.
-
3)
Finish
04:26
Serve rice in a bowl and sprinkle with chopped seaweed. Put the ingredients on top and sprinkle the green onions and dried bonito flakes to complete.
Point
・ Turn off the heat when the ingredients have the desired hardness.
・ Use cotton tofu as much as possible.
・ Sprinkle shichimi pepper and yuzu pepper if you like.
・ Add the desired amount of green onions and dried bonito flakes.
・ Thaw the eggs well in advance.
・ The seaweed may be chopped, or if it is large, it may be chopped with cooking scissors.
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