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鮭のちゃんちゃん焼き｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書きおこし

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Easy recipe at home related to cooking researcher / Yukari's Kitchen

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Ingredients

鮭 : 2切れ
キャベツ : 200g
玉ねぎ : 1/2個
にんじん : 50g
しめじ : 40g
有塩バター : 10g
サラダ油 : 適量
(A) Miso : 2 tablespoons
（A）砂糖 : 1 tablespoon
（A）みりん : 1 tablespoon
（A）醤油 : 1 tsp
（A）料理酒 : 2 tablespoons
（A）おろしにんにく : 1/2 teaspoon

Time required

30minutes

Procedure

1) Cut cabbage 01:18
Cut off the core of the cabbage and cut it into small pieces.
Cut off the core into thin slices.
2) Cut carrots 04:02
Peel the carrots and cut them vertically into 1 cm widths.
Cut into strips with a width of 2 to 3 mm.
3) Cut the onions 02:20
Cut off the calyx and cut the onion into 1 cm width along the fiber.
4) タレを作る 02:33
ボウルに（A）を入れ、混ぜ合わせる。
5) 鮭を焼く 02:58
フライパンにサラダ油をひいて中火にかけ、30秒程温める。
鮭を入れ、両面に焼き色がつくまで焼く。
6) 野菜としめじを炒める 03:45
火を止め、鮭を一旦取り出す。
フライパンの油を半分ほど拭き取り、バターを入れて溶かす。
野菜としめじを入れ、中火で炒める。
7) 仕上げる 04:41
When it's cooked for about 70%, turn it off.
Return the salmon and turn the sauce in.
Cover and steam over low heat for 5 minutes to complete.
Loosen the salmon, entangle it with vegetables, and add butter if you like.

Point

・ You can cook any kind of miso you like.
・ Use a frying pan that matches the amount of vegetables.
・ Vegetable types and dishes can be changed or added as desired.
・ Put it in the refrigerator so that it can be eaten in about 2 days. ・ Salted butter can be replaced with unsalted butter.