syun cooking Time required : 10minutes
ささみときゅうりの梅塩昆布和え|アフ郎's Kitchenさんのレシピ書き起こし
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- 1,829.2万回
- Number of Videos
- 287本
Ingredients
- ささみ : 2本
- 水 : 500cc
- 酒 : 大さじ1
- キュウリ : 1本
- 塩 : 少々
- 梅干し : 2個
- 塩昆布 : 5g
- ごま : 小さじ1
- 鰹節 : 適量
Time required
25minutes
Procedure
- 
                        1)
                        Boil the scissors
                        
                            04:29
                        
                        Put hot water and sake in a pan and boil, then add scissors, turn off the heat and let it cook for 15 minutes with residual heat. 
- 
                        2)
                        Cut the cucumber
                        
                            04:45
                        
                        Cut off the end of the cucumber, cut it in half vertically, and cut it diagonally with a width of 3 mm. 
- 
                        3)
                        Knead the cucumber
                        
                            05:02
                        
                        Add salt to the cucumber and knead lightly. 
- 
                        4)
                        梅干しをほぐす
                        
                            05:08
                        
                        梅干しの種を取り除いて、実をほぐす。 
- 
                        5)
                        具材を混ぜ合わせる
                        
                            05:18
                        
                        ボウルに手でほぐしたささみ、水気を絞ったキュウリ、梅干し、塩昆布、ごまを入れてよく和える。 
- 
                        6)
                        仕上げる
                        
                            06:01
                        
                        お皿に盛り付けたら、鰹節をのせて完成。 
Point
                            ・ The scissors are softened by adding sake and cooking with residual heat.
・ Since the scissors are hot, loosen them by hand while being careful.
・ Cucumber can be easily drained by rubbing with salt.
・ Squeeze the water from the cucumber by hand.
・ Adjust the amount of dried bonito to your liking.
                        
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