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ささみときゅうりの梅塩昆布和え|アフ郎's Kitchenさんのレシピ書き起こし

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Number of View
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Number of Videos
320本

Ingredients

  • ささみ : 2本
  • 水 : 500cc
  • 酒 : 大さじ1
  • キュウリ : 1本
  • 塩 : 少々
  • 梅干し : 2個
  • 塩昆布 : 5g
  • ごま : 小さじ1
  • 鰹節 : 適量

Time required

25minutes

Procedure

  1. 1) Boil the scissors 04:29

    Put hot water and sake in a pan and boil, then add scissors, turn off the heat and let it cook for 15 minutes with residual heat.

  2. 2) Cut the cucumber 04:45

    Cut off the end of the cucumber, cut it in half vertically, and cut it diagonally with a width of 3 mm.

  3. 3) Knead the cucumber 05:02

    Add salt to the cucumber and knead lightly.

  4. 4) 梅干しをほぐす 05:08

    梅干しの種を取り除いて、実をほぐす。

  5. 5) 具材を混ぜ合わせる 05:18

    ボウルに手でほぐしたささみ、水気を絞ったキュウリ、梅干し、塩昆布、ごまを入れてよく和える。

  6. 6) 仕上げる 06:01

    お皿に盛り付けたら、鰹節をのせて完成。

Point

・ The scissors are softened by adding sake and cooking with residual heat.
・ Since the scissors are hot, loosen them by hand while being careful.
・ Cucumber can be easily drained by rubbing with salt.
・ Squeeze the water from the cucumber by hand.
・ Adjust the amount of dried bonito to your liking.

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