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バナナチョコレートケーキ|Peaceful Cuisineさんのレシピ書き起こし

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Number of View
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Number of Videos
491本

Ingredients

  • (A) Almonds : 100g
  • (A)ココナッツフレーク : 30g
  • (A)メープルシロップ : 30g
  • (B)カシューナッツ : 100g
  • (B)水 : 200g
  • (B)バナナ : 200g
  • (B)デーツ : 50g
  • (B)カカオバター : 50g
  • (B)メープルシロップ : 50g
  • (B)カカオパウダー : 50g
  • (B)ココナッツオイル : 50g

Time required

20minutes

Procedure

  1. 1) Soak almonds in water 00:10

    Soak almonds in water for at least 8 hours to drain.

  2. 2) Make the base dough 00:19

    Put (A) in a food processor and stir.
    Spread it on the bottom of the mold and press it firmly.

  3. 3) Soak cashew nuts in water 01:11

    Soak cashew nuts in water for at least 2 hours to drain.

  4. 4) チョコレート生地を作る 01:21

    (B)をブレンダーに入れ、なめらかになるまで撹拌をする。

  5. 5) 冷凍庫で冷やし固める 03:21

    型に流し入れ、冷凍庫で4時間以上冷やし固めたら完成。

Point

・ Be careful when preparing almonds and cashew nuts.
・ The banana should be ripe.
・ Coconut oil can be used as a substitute for cocoa butter.
・ Cacao butter should be finely chopped before stirring.
・ When stirring with a normal mixer, add cocoa butter after melting it.

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