Low-carb restaurant / masa Time required : 10minutes
チャーハン|小穎美食さんのレシピ書き起こし
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Ingredients
- ご飯 : 適量
- egg : Three
- 紫玉ねぎ : 1個
- ソーセージ : 2本
- にんじん : 適量
- えんどう豆 : 適量
- 油 : 適量
- 塩こしょう : 適量
- ごま : 適量
Time required
30minutes
Procedure
-
1)
Mix egg yolk and rice
00:21
Divide the egg into yolk and egg white.
Melt the egg yolk, add it to the rice and mix. -
2)
Cut purple onions and carrots
01:09
Finely chop the purple onions and carrots.
-
3)
Cut the sausage
01:44
Finely chop the sausage.
-
4)
えんどう豆を茹でる
02:03
鍋にお湯を沸かし、えんどう豆を3分茹でる。
-
5)
具材を炒める
02:24
Add oil to a frying pan and heat to fry the purple onions and carrots.
Add sausage, peas and salt and pepper, fry and remove. -
6)
Fry the rice
03:10
Add oil to a frying pan, add rice and leave for 2 minutes, then fry.
Add egg whites and fry the whole over low heat. -
7)
仕上げる
03:59
具材を戻し、炒め合わせたら完成。
皿に盛り、お好みでごまをかける。
Point
・ Purple onions can be replaced with regular onions.
・ Sausage can be replaced with your favorite ingredients.
・ Green peas can be used as a substitute for peas.
・ It is recommended to add your favorite vegetables such as peppers.
・ Mix egg yolk and rice evenly.
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