肉巻き（ピーマンのチーズ肉巻き）｜馬場ごはん〈ロバート〉Baba's Kitchenさんのレシピ書き起こし
Baba Rice <Robert> Baba's Kitchen Time required : 15minutes
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Chicken curry with plenty of tomatoes | Baba rice <Robert> Baba's Kitchen's recipe transcription
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Ingredients
- Wings : 400g
- 玉ねぎ : 1個
- にんにく : 2片
- 生姜 : 20g
- Cut tomato boiled can : 400g
- カレー粉 : 大さじ3
- コンソメ : 小さじ1
- 塩 : 小さじ1/2
- サラダ油 : 大さじ1
- 水 : 600g
Time required
80minutes
Procedure
-
1)
Heat the onions
01:17
Shred the onions. Place in a heat-resistant container, wrap, and heat in a 500W microwave for 4 minutes.
-
2)
Grate the condiments
02:21
Grate garlic and ginger.
-
3)
Fry the condiments
03:00
Put garlic, ginger and salad oil in a pan and heat to fry.
-
4)
玉ねぎを炒める
03:48
玉ねぎ、水、カットトマト水煮缶、コンソメを入れて煮立たせる。
-
5)
手羽元を加える
05:11
手羽元、塩を入れて弱火で30分ほど煮込む。
-
6)
仕上げる
06:13
カレー粉を入れて混ぜ合わせたら完成。
Point
・ Grate the ginger with the skin on.
・ Olive oil may be used instead of salad oil.
・ Add chicken wings after boiling curry roux.
・ Boil the wings until they are as soft as you like.
・ You may add honey if you like.
・ Garlic is easy to burn, so be careful when frying.
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