サラダライス（オートミールと魚のサラダライス）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 5minutes
#Vegetable dishes
#Appetizers
#Side dishes
#Appearance
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#Low carb
Steak (Chinese cabbage steak) | Cooking researcher Ryuji's Buzz Recipe's recipe transcription
お気に入りに追加
- Number of Subscribers
- 521.0万人
- Number of View
- 19.5億回
- Number of Videos
- 2,723本
Ingredients
- Pickled Chinese cabbage : 200g
- 卵 : 2個
- バター : 15g
- 醤油 : 小さじ1弱
- かつお節 : 適量
- 小ねぎ : 適量
Time required
20minutes
Procedure
-
1)
Fry Chinese cabbage
01:09
Heat a frying pan over medium heat to melt the butter.
Add lightly pickled Chinese cabbage and fry for 2-3 minutes. -
2)
Melt the egg
01:59
Break the egg into a bowl and beat it.
-
3)
Add eggs
02:06
Add soy sauce to 1 and reduce the heat to low, and put Chinese cabbage in the center.
Pour the eggs around to make a soft-boiled scrambled egg. -
4)
仕上げる
02:43
火から下ろし、かつお節と小ねぎをかけたら完成。
Point
・ It is recommended to cook with skillet instead of frying pan.
・ Chinese cabbage may be grilled to your liking.
・ It is also recommended to add sesame oil instead of butter.
・ It is recommended to cook with kimchi instead of pickled Chinese cabbage.
関連するレシピ
ホットドッグ（食パンホットドッグ）｜料理研究家リュウジのバズレシピさんのレシピ書き起こし
Cooking expert Ryuji's buzz recipe Time required : 15minutes
焼き物（枝豆のチーズ焼き）｜料理研究家ゆかりのおうちで簡単レシピ / Yukari's Kitchenさんのレシピ書き起こし
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
蒸しパン（パックミルクティーの蒸しパン）｜syun cookingさんのレシピ書き起こし
syun cooking Time required : 15minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
