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鶏キャベツ | 料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of View
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Number of Videos
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Ingredients

  • 鶏もも肉 : 300g
  • キャベツ : 1/4個
  • にんにく : 1片
  • バター : 10g
  • 砂糖 : 大さじ1
  • 酒 : 大さじ1
  • 味の素 : 4振り
  • 味噌 : 大さじ2
  • 片栗粉 : 小さじ1
  • 醤油 : 小さじ1
  • 塩胡椒 : 適量
  • サラダ油 : 小さじ1

Time required

20minutes

Procedure

  1. 1) Cut and season the chicken 01:37

    Cut chicken, mix with miso, sugar, sake, Ajinomoto, and grated garlic and soak for 15 minutes.

  2. 2) Cut the cabbage and heat it in the microwave. 03:46

    Cut the cabbage into small pieces, put them in a bowl, put butter on them, wrap them, and heat them in the microwave for 1 minute and 30 seconds at 600w. After heating, mix salt and pepper, soy sauce, and potato starch.

  3. 3) 鶏肉とキャベツを炒める 05:40

    Sprinkle the cooking oil in a frying pan and bake the chicken. When it gets brown, add cabbage and mix to complete.

Point

・ Cut chicken thighs in half and then cut them into pieces to increase the amount of grilled surface and make it fragrant.
・ If you wipe off the oil after baking the chicken and before adding the cabbage, you can reduce the charring.
・ By adding Tabasco, you can add an accent and change the taste.

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