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丼(ナスの蒲焼丼)|飲食店独立学校 /こうせい校長さんのレシピ書き起こし

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Ingredients

  • ナス : 3~6本
  • ご飯 : 適量
  • (A) Cooking sake : 50g
  • (A) Mirin : 50g
  • (A) Sugar : 35g
  • 濃口醬油 : 50g

Time required

30minutes

Procedure

  1. 1) Make the sauce 00:46

    Put (A) in a pot and heat to evaporate the alcohol.

  2. 2) ナスを切る 01:58

    ナスを洗ってキッチンペーパー水分を拭き取る。
    ヘタを切り落とし、下の部分が乾燥している場合は切り落とす。
    ナスの皮をピーラーで剥き、半分くらいまで切り込みを入れる。

  3. 3) 蒸す 03:24

    Add water (not included in the recipe) to a frying pan, place a wire rack on top and heat.
    Once boiling, place the eggplant on a wire rack, cover and steam over medium heat for 7 minutes.

  4. 4) 下準備をする 04:00

    3のナスを取り出し、表面の水分をキッチンペーパーで拭き取る。
    切り込みを入れていた部分から開き、フォークでなぞって厚さを均一にする。
    表面の水分をキッチンペーパーで拭き取り、表面に片栗粉(分量外)をまぶす。
    丼にご飯を盛る。

  5. 5) 焼く 04:42

    フライパンに多めのサラダ油(分量外)を引き、火にかける。
    4のナスの余分な片栗粉を落としてフライパンに入れ、強火で焼く。
    焼き色がついたら裏返し、更に焼く。
    両面焼き色がついたら取り出し、油を切る。

  6. 6) タレを絡める 07:20

    フライパンを軽く拭いたら1を適量入れ、軽く温める。
    5のナスを戻して、絡めながら加熱する。
    タレが足りない場合は追加しながら加熱し、ナス全体にタレが絡んだら火からおろす。

  7. 7) 盛り付ける 08:05

    丼に盛ったご飯の上に、6のナスを乗せ、タレを回しかけたら完成。

Point

- By adding soy sauce after the alcohol has evaporated, the flavor and aroma of the soy sauce will not be lost.
You can add granulated bonito stock to the sauce to enhance the flavor, but it will still taste delicious without it.
・Don't throw away the eggplant skin; you can make it into Kinpira.
You can use a steamer instead of a frying pan.
If you don't have a lid for the frying pan, you can cover it with aluminum foil.
-Adjust the steaming time depending on the size of the eggplant.
If smoke comes out of the frying pan during cooking, the heat is too strong and should be adjusted.
- After plating, grill the surface of the eggplant over a burner to give it a fragrant finish.

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