ドリンク（紫蘇酢ドリンク）｜管理栄養士:関口絢子のウェルネスキッチンさんのレシピ書き起こし
Registered dietitian: Ayako Sekiguchi's wellness kitchen Time required : 10minutes
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Okonomiyaki | Transcription of ochikeron's recipe
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Ingredients
- Shredded cabbage : 100g
- 卵 : 1個
- だし汁 : 大さじ2
- 醤油 : 少々
- 小麦粉 : 大さじ4
- Sakura shrimp : 小さじ2
- ごま油 : 少々
Time required
20minutes
Procedure
-
1)
Make egg juice
00:48
Put eggs, soup stock and soy sauce in a bowl and mix.
-
2)
Add flour and ingredients
01:00
Add flour and mix, then add chopped sakura shrimp and mix.
Add shredded cabbage and mix. -
3)
Bake the dough
01:40
Sprinkle sesame oil in a frying pan and add 1/4 of the dough.
Cover and steam for 1 minute and 30 seconds. -
4)
仕上げる
01:56
3を裏返し、再度蓋をして1分30秒蒸し焼きにしたら完成。
Point
-Wrapped in plastic wrap and can be stored in the freezer for 1 week.
・ Sakura shrimp can be changed to your favorite ingredients.
・ Recommended even if you add finely chopped vegetables.
・ Vegetable oil may be used instead of sesame oil.
-You may cover it with aluminum foil instead of the lid.
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