チャーハン（オートミールのカレーチャーハン）｜40㎏瘦せたオートミール米化ダイエットレシピ【これぞう】さんのレシピ書き起こし
40kg Oatmeal Rice Diet Recipe [Korezo] Time required : 7minutes
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Kakiage (Kakiage of new onions and carrots) | Transcription of kattyanneru's recipe
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Ingredients
- onion : 1/2 piece (100g)
- にんじん : 1/4本（50g）
- （A）天ぷら粉 : 大さじ2
- （B）天ぷら粉 : 大さじ4
- 水 : 大さじ6
- 油 : 適量
Time required
30minutes
Procedure
-
1)
Cut onions and carrots
00:37
Cut the onion into 3-5 mm wide pieces.
Peel the carrots and chop them into 2-3 mm widths. -
2)
Sprinkle the vegetables with tempura powder
01:03
Put onions, carrots and tempura powder (A) in a bag and sprinkle.
-
3)
Put clothes on vegetables
01:18
Put (B) tempura powder and water in a bowl and mix.
Add onions and carrots and mix. -
4)
野菜を揚げる
01:45
フライパンに深さ1cm程の油を入れ、中火で熱する。
3をお玉ですくって纏め、油に落として中火で揚げる。 -
5)
仕上げる
02:41
1分30秒～2分程揚げたら裏返し、3～4分程揚げたら完成。
Point
・ For onions, we recommend new onions with a strong sweetness.
・ If the vegetables crumble during frying, hold them with chopsticks for about 30 seconds.
・ If you cut the onions into small pieces, you can make beautiful kakiage without breaking the vegetables.
・ If you fry in a little oil, you can fry the vegetables neatly without collapsing.
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