Low-carb restaurant / masa Time required : 25minutes
Omelet (Omelet with new onions)|kattyanneru's recipe transcription
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Ingredients
- onion : 1 piece (200g)
- 薄力粉 : 小さじ1
- 卵 : 2個
- ウインナー : 1本
- 塩胡椒 : 少々
- ウインナー : 適量
Time required
20minutes
Procedure
-
1)
Hollow out onions
00:35
Cut the onion into 1 cm wide slices and hollow out the center.
Put the outer part in a bag, add flour and sprinkle. -
2)
Cut the onions
01:21
Finely chop the inside of the hollowed onion and put it in a container.
Cover with plastic wrap and heat in a 600w microwave for 1 minute and 30 seconds. -
3)
Make egg juice
01:40
Cut the sausage into small pieces and add to the container of 2.
Add eggs and salt and pepper and mix while melting. -
4)
玉ねぎと卵を焼く
02:00
フライパンにサラダ油をひき、中火にかける。
1を卵液にくぐらせ、フライパンに並べる。
卵液を玉ねぎの中に入れ、蓋をして弱火で4~5分焼く。 -
5)
仕上げる
02:50
卵が固まったら裏返し、中火で焼き目がつくまで焼いたら完成。
Point
・ For onions, we recommend new onions with a strong sweetness.
・ If the onions on the outside are thin, it is recommended to stack two onions and cut them out.
・ It is also recommended to add bacon, chikuwa and cheese to the egg liquid.
・ It is also recommended to add green peas or mixed vegetables to the egg liquid.
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