syun cooking Time required : 5minutes
肉野菜炒め|Dozus Cookさんのレシピ書き起こし
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Ingredients
- Chicken breast : 1 sheet
- 玉ねぎ : 2個
- にんじん : 1本
- キャベツ : 900g
- 油 : 大さじ3
- トマトペースト : 大さじ2
- 水 : 100ml
- (A)パプリカパウダー : 小さじ1
- (A)塩 : 小さじ1
- (A)黒胡椒 : 小さじ1/2
Time required
30minutes
Procedure
-
1)
Cut chicken
00:10
Cut the chicken breast into pieces that are easy to eat.
-
2)
Cut vegetables
00:33
Cut the onions into cubes and slice the carrots.
Cut off the cabbage core and chop it into small pieces. -
3)
Bake chicken and onions
02:32
Add oil to a frying pan and bake the chicken breast for about 5 minutes.
Add onions and fry for about 4 minutes. -
4)
にんじんとトマトペーストを加える
02:40
にんじんを加え、4分程炒め合わせる。
トマトペーストを加え、全体に馴染ませる。 -
5)
仕上げる
03:32
キャベツ、水を加え、蓋をして15分程蒸し焼きにする。
全体を混ぜ、(A)を加えて全体に馴染ませる。
蓋をせずに7分程炒め合わせたら完成。
Point
・ Whole tomatoes and cut tomatoes may be added instead of tomato paste.
・ Paprika powder does not have to be added.
・ If you like, it is recommended to add cheese etc.
・ You can change the type of meat and vegetables to your liking.
・ You can choose the type of oil you like.
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