HidaMari Cooking Time required : 10minutes
砂肝の炒め物|料理研究家リュウジのバズレシピさんのレシピ書き起こし
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Ingredients
- Gizzard : 200-250g
- 長ねぎ : 1/2本(60g)
- にんにく : 2片
- 塩胡椒 : 適量
- サラダ油 : 大さじ1
- 輪切り唐辛子 : 適量
- (A)酒 : 大さじ1
- (A)創味シャンタン : 小さじ2/3
- (A)水 : 大さじ2
- (A)塩 : ひとつまみ
- (A)砂糖 : 小さじ1/3
- (A)片栗粉 : 小さじ1/3
- 黒胡椒 : 適量
- ごま油 : 小さじ1
Time required
30minutes
Procedure
-
1)
Cut long onions and garlic
01:09
Cut the green onions in half vertically and cut diagonally.
Peel and crush the garlic and chop it. -
2)
Cut the gizzard
01:55
Cut the gizzard in half and make cuts in a grid pattern.
-
3)
Fry the gizzards
03:39
Sprinkle salad oil in a frying pan and heat.
Sprinkle salt and pepper on the gizzards and fry until browned. -
4)
長ねぎとにんにくを炒める
04:19
にんにく、輪切り唐辛子を加え、その都度炒める。
長ねぎを加え、軽く炒め合わせる。 -
5)
Finish
05:04
Put (A) in a container, mix, add to 4 and mix.
Add black pepper and sesame oil and mix to finish.
Point
・ Remove sand and soil from the leaves of green onions.
・ If a soft gizzard is good, scrape the silver skin.
・ You do not have to add the sliced red pepper.
・ Instead of Somi Shantung, you may use chicken soup stock or Chinese soup stock.
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