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砂肝の炒め物|料理研究家リュウジのバズレシピさんのレシピ書き起こし

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Number of Videos
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Ingredients

  • Gizzard : 200-250g
  • 長ねぎ : 1/2本(60g)
  • にんにく : 2片
  • 塩胡椒 : 適量
  • サラダ油 : 大さじ1
  • 輪切り唐辛子 : 適量
  • (A)酒 : 大さじ1
  • (A)創味シャンタン : 小さじ2/3
  • (A)水 : 大さじ2
  • (A)塩 : ひとつまみ
  • (A)砂糖 : 小さじ1/3
  • (A)片栗粉 : 小さじ1/3
  • 黒胡椒 : 適量
  • ごま油 : 小さじ1

Time required

30minutes

Procedure

  1. 1) Cut long onions and garlic 01:09

    Cut the green onions in half vertically and cut diagonally.
    Peel and crush the garlic and chop it.

  2. 2) Cut the gizzard 01:55

    Cut the gizzard in half and make cuts in a grid pattern.

  3. 3) Fry the gizzards 03:39

    Sprinkle salad oil in a frying pan and heat.
    Sprinkle salt and pepper on the gizzards and fry until browned.

  4. 4) 長ねぎとにんにくを炒める 04:19

    にんにく、輪切り唐辛子を加え、その都度炒める。
    長ねぎを加え、軽く炒め合わせる。

  5. 5) Finish 05:04

    Put (A) in a container, mix, add to 4 and mix.
    Add black pepper and sesame oil and mix to finish.

Point

・ Remove sand and soil from the leaves of green onions.
・ If a soft gizzard is good, scrape the silver skin.
・ You do not have to add the sliced red pepper.
・ Instead of Somi Shantung, you may use chicken soup stock or Chinese soup stock.

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