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えのきミートソース|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし

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Ingredients

  • (A) Minced pork : 150g
  • (A)おろし生姜 : 1かけ
  • (A)おろしニンニク : 1かけ
  • (A)塩 : 小さじ1/2
  • 玉ねぎ : 1/2個
  • えのき : 1袋(200g)
  • ケチャップ : 大さじ4
  • トマトジュース(無塩) : 200ml
  • (B)しょうゆ : 大さじ1
  • (B)みりん : 大さじ1
  • (C)粉チーズ : 適量
  • (C)青ネギ : 適量

Time required

50minutes

Procedure

  1. 1) Prepare for enoki mushrooms 01:39

    Finely chop the enoki mushrooms.
    Loosen the roots.

  2. 2) Prepare the onions 02:48

    Finely chop the onions.

  3. 3) To heat 05:35

    Put (A) in a cold frying pan and heat to mix.
    When the minced pork is cooked and becomes lumpy, add 2 and fry.
    When 2 is cooked, add 1 and fry.
    Add ketchup and simmer until the water is gone.
    Add tomato juice and simmer over medium heat for 3-5 minutes.
    Add (B) and mix.

  4. 4) 盛り付ける 11:30

    Serve boiled spaghetti (outside the amount) on a plate and sprinkle with 3.
    Multiply (C).

Point

・ You can reduce calories by adding enoki mushrooms.
・ In step 1, cut the enoki mushrooms from the head without cutting off the stones.
・ In step 2, make a notch from the head to half of the onion without cutting off the core, and make a notch on the side to chop it.
・ Ginger and garlic will be more delicious when grated from raw.
・ Vegetables can be deliciously finished by adding onions as well as enoki mushrooms to add the umami and sweetness of onions.
・ You may increase the amount of ketchup if you like.
・ The taste is increased by boiling after adding ketchup in step 3.
・ When you add tomato juice and boil it in step 3, you do not need to cover it.
・ Adjust the amount of soy sauce to your liking.
・ You can enjoy it even if you arrange it in meat sauce gratin over tofu or fried tofu.
・ Mix it with rice for breakfast and heat it in the microwave to make it delicious with meat sauce doria.

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