Cooking classes that are in tune with the lifestyles of chef Sakura Time required : 25minutes
えのきミートソース|奥薗壽子の日めくりレシピ【家庭料理研究家公式チャンネル】さんのレシピ書き起こし
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Ingredients
- (A) Minced pork : 150g
- (A)おろし生姜 : 1かけ
- (A)おろしニンニク : 1かけ
- (A)塩 : 小さじ1/2
- 玉ねぎ : 1/2個
- えのき : 1袋(200g)
- ケチャップ : 大さじ4
- トマトジュース(無塩) : 200ml
- (B)しょうゆ : 大さじ1
- (B)みりん : 大さじ1
- (C)粉チーズ : 適量
- (C)青ネギ : 適量
Time required
50minutes
Procedure
-
1)
Prepare for enoki mushrooms
01:39
Finely chop the enoki mushrooms.
Loosen the roots. -
2)
Prepare the onions
02:48
Finely chop the onions.
-
3)
To heat
05:35
Put (A) in a cold frying pan and heat to mix.
When the minced pork is cooked and becomes lumpy, add 2 and fry.
When 2 is cooked, add 1 and fry.
Add ketchup and simmer until the water is gone.
Add tomato juice and simmer over medium heat for 3-5 minutes.
Add (B) and mix. -
4)
盛り付ける
11:30
Serve boiled spaghetti (outside the amount) on a plate and sprinkle with 3.
Multiply (C).
Point
・ You can reduce calories by adding enoki mushrooms.
・ In step 1, cut the enoki mushrooms from the head without cutting off the stones.
・ In step 2, make a notch from the head to half of the onion without cutting off the core, and make a notch on the side to chop it.
・ Ginger and garlic will be more delicious when grated from raw.
・ Vegetables can be deliciously finished by adding onions as well as enoki mushrooms to add the umami and sweetness of onions.
・ You may increase the amount of ketchup if you like.
・ The taste is increased by boiling after adding ketchup in step 3.
・ When you add tomato juice and boil it in step 3, you do not need to cover it.
・ Adjust the amount of soy sauce to your liking.
・ You can enjoy it even if you arrange it in meat sauce gratin over tofu or fried tofu.
・ Mix it with rice for breakfast and heat it in the microwave to make it delicious with meat sauce doria.
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