Yu Sweets Researcher Time required : 40minutes
Levanilla|Cooking researcher Ryuji's Buzz Recipe's recipe transcription
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Ingredients
- onion : 50g
- もやし : 100g
- にら : 100g
- (A)にんにく : 2片
- (A)生姜 : 5g
- 鶏レバー : 200g
- (B)塩 : 2つまみ
- (B)醤油 : 小さじ1/2
- (B)酒 : 小さじ2
- (B)うま味調味料 : 2振り
- (B)片栗粉 : 大さじ2と1/2
- (C)生姜 : 3g
- (D)醤油 : 小さじ1と1/2
- (D)オイスターソース : 小さじ1
- (D)酒 : 大さじ1
- (D)中華だしペースト : 小さじ1弱
- (D)うま味調味料 : 3振り
- (E)油 : 大さじ1と1/2
- (F)油 : 大さじ1
- 鷹の爪 : 4本
- ラー油 : 適量
- 黒こしょう : 適量
Time required
45minutes
Procedure
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1)
Get ready
02:52
Cut the onions into 8mm widths. Wash the garlic chives with water, cut into 4 cm widths, and set aside the stems and leaves. Cut off the edges of the garlic in (A), peel it off, remove the core, and make it coarsely chopped. Cut the ginger from (A) into small pieces. Cut the chicken liver into the heart and open it, cut the lever in the middle, cut the smaller one into two equal parts, and cut the larger one into three equal parts. Put it in a colander and rinse it with water to drain it.
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2)
レバーに下味を付け、合わせだれを作る
09:45
レバーをボウルに入れ、(B)の具材を加える。(C)の生姜をおろして入れ、もみ込む。別皿に(D)の調味料を入れまぜておく。
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3)
炒める
11:52
火をつけ、フライパンに(E)の油を入れ回し広げる。強火でレバーを炒め、焦げ目が付いたらバットに移す。(F)の油を入れ、(A)の具材と鷹の爪を入れて炒め、中火にし玉ねぎ・もやしを入れる。レバーを戻し、にらと合わせだれを加え、強火で炒める。黒こしょうをふり、ラー油をかけたら完成。
Point
・ Levanilla recipe with stamina.
・ If the garlic chives have thick stems, you may cut them in half vertically.
・ You can take the chicken liver muscles as you like.
・ When seasoning chicken liver, adjust the amount of sake from powdery to creamy.
・ Do not stir-fry chicken liver too much.
・ You may sprinkle sesame oil if you like.
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