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あぶたま丼｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし

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Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]

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Ingredients

Fried tofu : 1 sheet
卵 : 1個
青ねぎ : 1本
水（またはだし汁） : 100ml
しょうゆ : 1 and 1/2 tablespoons
砂糖 : 大さじ1
温かいご飯 : 1人分
粉山椒や七味唐辛子 : 適宜

Time required

10minutes

Procedure

1) Cut green onions 01:26
Slice the green onions diagonally.
2) Cut the fried tofu 01:44
Cut the fried tofu into 4 equal parts.
3) Bake fried tofu 02:09
Light the frying pan and bake both sides on medium heat without oiling the fried tofu.
4) Add water, soy sauce and sugar and simmer. 02:47
Add water (or soup stock). Add soy sauce and sugar to avoid frying, and simmer on low heat for about 1 minute.
5) 青ねぎを加えて煮る 03:33
青ねぎを加え軽く煮る。
6) 溶き卵を加え火を通す 03:49
Lightly melt the eggs and put them in from around, avoiding fried tofu. Cover and cook to the desired hardness.
7) ご飯に盛る 04:43
Serve on warm rice and sprinkle with Japanese pepper or shichimi pepper if you like.

Point

・ Bake with the oil contained in the fried tofu.
・ For deep-fried tofu, it is easier to get umami by coloring both sides.
・ If you use soup stock instead of water, it will be even more delicious.
・ Avoid sprinkling soy sauce directly on the fried tofu as it will suck.
・ Boil lightly so that the seasoning soaks into the fried tofu.