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Fried rice | Gal Sone official channel "Let's eat without leaving rice"'s recipe transcription

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ギャル曽根公式チャンネル「ごはんは残さず食べましょう」

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Ingredients

cooked rice : 300g
鮭 : 適量
パプリカ : 1個
ニラ : 4本
長ネギ : 1本
しょうが : 1片
ごま油 : 小さじ2
卵 : 1個
塩 : 適量
胡椒 : 適量
醤油 : 大さじ1
韓国のり : 5枚
白ごま : 適量

Time required

10minutes

Procedure

1) Cut the material 01:48
Finely chop paprika, garlic, green onions and ginger.
2) Mix the ingredients and rice 04:09
Put warm rice and 1 in a bowl and mix.
Add sesame oil and mix, then add salt, pepper and soy sauce and mix, loosen salmon and mix.
3) warm 06:59
When the ingredients are mixed, add the melted egg, mix lightly, wrap and heat in a 600w microwave for 2 minutes.
Remove from the microwave, mix gently, remove the wrap and warm for 3 minutes.
Add Korean glue and white sesame seeds and serve on a plate to complete.

Point

-Since it is made only in a microwave oven, it can be easily made with less oil.
・ You may use cooked rice.
・ For a healthy finish, we recommend millet rice and rice cakes.
・ You can arrange the ingredients such as garlic and chirimen-jako if you like.