No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 35minutes
Greek fisherman-style soup | Koh Kentetsu Kitchen [Cooking researcher Kokentetsu official channel]'s recipe transcription
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Ingredients
- ほうぼう : 2尾
- (A) Onions : 1/2 piece
- (A)ズッキーニ : 1/2本
- (A)セロリ : 1本
- (A)トマト : 2個
- (A)じゃがいも : 2個
- (B)水 : 適量
- (B)オリーブオイル : 1カップ
- レモン汁 : 2個分
- 塩胡椒 : 適量
Time required
30minutes
Procedure
-
1)
Cut vegetables
04:00
Cut (A) into a size that is easy to eat and put it in a pan.
-
2)
Boil the ingredients
05:46
Add halved gurnard, (B), to the pan.
Cover and heat, remove the lye and simmer for about 20 minutes. -
3)
Finish
26:40
Adjust the taste with salt and pepper, add lemon juice and simmer lightly.
Put the soup in a bowl and pour the ingredients into another bowl.
Sprinkle herbs in a soup bowl and you're done.
Point
・ You can change the gurnard to your favorite fish.
・ For gurnard, remove internal organs and blood in advance.
・ Recommended even if you add garlic.
・ Vegetables can be changed to your liking.
・ If you like, it is recommended to add butter.
・ You can choose the type of herbs you like.
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