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Meat tofu | Okuzono's daily recipe [home cooking researcher official channel] recipe transcription

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Number of View
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Number of Videos
354本

Ingredients

  • Koya-tofu : 2 sheets
  • 水 : 200ml
  • (A)砂糖 : 大さじ2
  • (A)しょうゆ : 大さじ2
  • 豚肩ロース(切り落とし) : 150g
  • (B)片栗粉 : 小さじ1
  • (B)しょうゆ : 小さじ1
  • 長ネギ : 1本
  • 生姜 : 1かけ
  • かつお節 : 1パック
  • ごま油 : 適量

Time required

60minutes

Procedure

  1. 1) Return Koya tofu 01:15

    Put water (outside the amount) and Koya tofu in a bowl and return to water.
    When you return, press it with your hand to drain the water from the Koya tofu.

  2. 2) Cut Koya tofu 02:44

    Cut Koya tofu into 8 equal parts.

  3. 3) Prepare Koya tofu 03:02

    Put 2 and water in a heat-resistant container.
    Cover with plastic wrap and heat in the microwave for 4 minutes.
    Add (A) and mix.

  4. 4) 長ネギを切る 05:56

    長ネギを5mm幅の斜め切りにする。

  5. 5) 豚肩ロースに下味をつける 07:18

    大きい部分はキッチンバサミで切る。
    (B)を入れて混ぜる。

  6. 6) 加熱する 08:09

    Warm the frying pan and add sesame oil.
    Add 5 and add a brown color to loosen.
    Add 4 and fry.
    Grate ginger and fry.
    When the green onions are cooked, add 3.
    Cover and simmer over medium to low heat for about 5 minutes.
    Increase the heat and boil down to lightly remove the water.
    Turn off the heat, add dried bonito flakes and mix.

  7. 7) 盛り付ける 12:43

    お皿に盛り付ける。

Point

・ By making meat tofu using Koya tofu, the taste will be soaked and delicious.
・ When using cut Koya tofu, return it in the same amount. In that case, step 2 is omitted.
・ If you touched Koya tofu in step 1 and there is no core left, it is a guide to return. It can be returned relatively quickly by returning it with lukewarm water.
・ By performing step 3, it becomes easier for the taste to soak into Koya tofu.
・ The amount of water in step 3 is 100cc for each piece of Koya tofu.
・ Use the blue part of the green onion.
・ In step 6, heat the frying pan, add water and evaporate, and the temperature will rise.
・ During step 6, do not overcook the pork shoulder loin.
・ Use ginger with skin.
・ In step 6, adjust the final boiling condition to your liking.

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