から揚げ（鶏もも肉の米粉から揚げ）｜はるあんさんのレシピ書き起こし
Haruan Time required : 15minutes
#Flour
#Low calorie
#Idea cooking
#Popular YouTuber (more than 100,000 registered users)
#Over 10,000 views
#diet
#Low carb
Okara Powder Okonomiyaki | Bakuba Cook's Recipe Transcript
お気に入りに追加
- Number of Subscribers
- 110.0万人
- Number of View
- 1.6億回
- Number of Videos
- 443本
Ingredients
- Okara powder : 3 tbsp
- 卵 : 3個
- キャベツ : 130～150g
- (A) Dashi : 小さじ1/2程度
- (A) Salt : ひとつまみ
- (B) Source : 適量
- (B) Mayonnaise : 適量
- （B）かつお節 : 適量
- （B）青のり : 適量
Time required
15minutes
Procedure
-
1)
Mix the dough
00:22
Break the egg into a bowl and melt.
Add okara powder and (A) and mix well. -
2)
Add ingredients
01:48
Add shredded cabbage to 1 and mix.
Add your favorite ingredients. -
3)
bake
02:49
Put 2 in an oiled frying pan.
Cover and bake on low to medium heat until browned.
Turn it over, cover it again, and bake. -
4)
盛り付ける
04:09
Place 3 on a plate and add (B) to complete.
Point
・ Cabbage can be sprouts.
・ Okara powder can be either fine powder or coarse powder.
・ If you like, you can add pickled ginger, pork, green onions, and shichimi.
・ The amount of cabbage may be larger than the amount.
・ When mixing the ingredients, there may be lumps.
・ By adding cabbage to the dough and mixing it, lumps will disappear.
関連するレシピ
Stir-fried mayonnaise (stir-fried chicken fillet with mayonnaise) | Easy recipe at home by culinary expert Yukari / Yukari's Kitchen's recipe transcription
Easy recipe at home related to cooking researcher / Yukari's Kitchen Time required : 15minutes
炊き込みご飯（ひじきの炊き込みご飯）｜無駄なし！まかない道場（MAKANAIDOUJYOU)さんのレシピ書き起こし
No waste! Makanai Dojo (MAKANAI DOUJYOU) Time required : 180minutes
![Toast (croque monsieur) | Recipe transcription by Koh Kentetsu Kitchen [Cooking researcher Kokentetsu official channel]](https://i.ytimg.com/vi/W3RPjZPFO28/mqdefault.jpg)
Toast (croque monsieur) | Recipe transcription by Koh Kentetsu Kitchen [Cooking researcher Kokentetsu official channel]
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 25minutes
Donut (cut rice cake milk donut) | Recipe transcription by syun cooking
syun cooking Time required : 25minutes
鍋（キムチ鍋）｜Koh Kentetsu Kitchen【料理研究家コウケンテツ公式チャンネル】さんのレシピ書き起こし
Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 25minutes
茶碗蒸し｜まかないチャレンジ!さんのレシピ書き起こし
A challenge to sprinkle! Time required : 40minutes
Let's spread the recipe and support it!
Recipe Reviews・ 0
You must be sign in to post a comment.
Sign in/Sign up
![Meatball | Koh Kentetsu Kitchen [Cooking researcher Kou Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/efMqgRMi_94/mqdefault.jpg)
![Chicken and Chinese cabbage umami hot pot｜Koh Kentetsu Kitchen [cooking researcher Koukentetsu official channel] recipe transcription](https://i.ytimg.com/vi/89MpAC4CDIg/mqdefault.jpg)
![Shumai ｜ Koh Kentetsu Kitchen [Cooking researcher Koh Kentetsu official channel]'s recipe transcription](https://i.ytimg.com/vi/vSqMkR9ukyw/mqdefault.jpg)
![Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel]](https://yt3.ggpht.com/ytc/AIdro_krl9zUBCHUfrNr6Rjns0K3Z_bT0MXfyrnTy_oXf2fyyw=s240-c-k-c0x00ffffff-no-rj)
