和え物（きゅうりの梅肉わさび和え）｜料理人 設楽の料理道場さんのレシピ書き起こし
Chef Shitara's cooking dojo Time required : 5minutes
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Okara Powder Okonomiyaki | Bakuba Cook's Recipe Transcript
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Ingredients
- Okara powder : 3 tbsp
- 卵 : 3個
- キャベツ : 130～150g
- (A) Dashi : 小さじ1/2程度
- (A) Salt : ひとつまみ
- (B) Source : 適量
- (B) Mayonnaise : 適量
- （B）かつお節 : 適量
- （B）青のり : 適量
Time required
15minutes
Procedure
-
1)
Mix the dough
00:22
Break the egg into a bowl and melt.
Add okara powder and (A) and mix well. -
2)
Add ingredients
01:48
Add shredded cabbage to 1 and mix.
Add your favorite ingredients. -
3)
bake
02:49
Put 2 in an oiled frying pan.
Cover and bake on low to medium heat until browned.
Turn it over, cover it again, and bake. -
4)
盛り付ける
04:09
Place 3 on a plate and add (B) to complete.
Point
・ Cabbage can be sprouts.
・ Okara powder can be either fine powder or coarse powder.
・ If you like, you can add pickled ginger, pork, green onions, and shichimi.
・ The amount of cabbage may be larger than the amount.
・ When mixing the ingredients, there may be lumps.
・ By adding cabbage to the dough and mixing it, lumps will disappear.
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