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Beef bowl | Recipe transcription of Gal Sone official channel "Let's eat without leaving rice"

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Number of Subscribers
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Number of View
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Number of Videos
305本

Ingredients

  • onion : 1 ball
  • 白滝 : 3袋
  • 酒 : 100ml
  • だしの素 : 1袋
  • 椎茸 : 5個
  • みりん : 150ml
  • 小松菜 : 2束
  • 人参 : 1本
  • えのき : 適量
  • 牛肉 : 適量
  • 水 : 300ml
  • 醤油 : 110ml

Time required

40minutes

Procedure

  1. 1) Heat the seasoning 01:08

    Cut the onions into slices and put them in a frying pan to heat. Add sake, mirin, soy sauce, water, shirataki noodles, dashi stock, and shiitake mushrooms and cook slowly over medium heat.

  2. 2) Add vegetables 03:11

    Add enoki mushrooms, Japanese mustard spinach cut into bite-sized pieces, and carrots sliced with a slicer and heat while mixing.

  3. 3) Add beef 04:15

    Add beef, cook, cover and simmer.

  4. 4) 仕上げる 06:50

    器にご飯、具材を盛り付けたら完成。

Point

・ Wash Shirataki noodles with water in advance and prepare them.
・ Cut Shirataki noodles into pieces that are easy to eat.
・ Change the type of vegetables and adjust the amount as you like.
・ Adjust the amount of seasoning by tasting.
・ If you are concerned about sugar, you may use Shirataki instead of rice.

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