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ポークジンジャーステーキ|ささみキッチンさんのレシピ書き起こし

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Ingredients

  • Pork loin : 100g (2 sheets)
  • キャベツ : 1/4個
  • オリーブオイル(キャベツ用) : 適量
  • ニンニク : 1片
  • 生姜 : 20g
  • 玉ねぎ : 1/4個
  • (A)酒 : 大さじ1と1/2
  • (A)醤油 : 大さじ1と1/2
  • (A)みりん : 大さじ1と1/2
  • (A)100%りんごジュース : 50cc
  • 塩(豚ロース用) : 少々
  • 塩(キャベツ用) : 少々
  • 油 : 適量
  • オリーブオイル(仕上げ用) : 適量

Time required

40minutes

Procedure

  1. 1) Prepare vegetables 00:40

    Cut off the top and bottom of the onion and peel.
    Remove the dirty parts of ginger.
    Peel the garlic.
    Grate onions, ginger and garlic.

  2. 2) Make sauce 01:49

    Put 1 and (A) in a bowl and mix.

  3. 3) Prepare pork loin 02:01

    Put pork loin in a bat and cut the streaks between the fat and the body.
    Sprinkle salt (for pork loin) on both sides.
    Add 2.
    Cover with plastic wrap and leave in the refrigerator for 10 to 15 minutes.

  4. 4) キャベツの下準備をする 02:19

    キャベツの芯をつけたまま縦2等分にする。

  5. 5) キャベツを焼く 02:27

    フライパンにオリーブオイル(キャベツ用)をひき、4を置く。
    弱火で焼き、両面に焼き色をつける。
    塩(キャベツ用)を振る。
    バットに取り出し、ラップを被せて保温して置く。

  6. 6) 豚ロースを焼く 03:09

    3のタレの玉ねぎを落とす。
    フライパンを温めて油をひく。
    3の豚ロースを入れて、軽く押さえながら中火で焼く。
    焼き色が付いたら、3のタレを入れる。
    火力を上げて30秒煮詰める。
    豚ロースを取り出し、タレだけを煮詰める。
    豚ロースを戻し入れてタレと絡める。

  7. 7) 仕上げる 04:03

    6の豚ロースを食べやすい大きさに切り、お皿に盛る。
    5を添えて、6の煮詰めたタレをかける。
    オリーブオイル(仕上げ用)をかける。

Point

・ Ginger with skin can bring out the scent more strongly, so use clean ginger with skin.
・ Use 100% apple juice.
・ By cutting the streaks between the fat of pork loin and the body, it prevents warping when baking.
・ In step 5, if the cabbage is thick, cover it and steam it.
・ During step 6, the onions in the sauce are easy to burn, so drop them before baking.
・ In step 6, add water if the sauce is overcooked.

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