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【低糖質】超かんたんガトーショコラ|ばくばクックさんのレシピ書き起こし

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動画数
256本

材料

  • egg : Three
  • ココアパウダー(純ココア) : 40g
  • 甘味料 : 大さじ3
  • 水 : 40g

所要時間

25分

手順

  1. 1) Make egg white dough 00:14

    Put egg yolk and egg white separately in a bowl.
    Whisk the egg whites with a hand mixer until they are horny.
    Add sweetener and use a hand mixer to strengthen the meringue.

  2. 2) Make yolk dough 01:45

    Put water in a bowl of egg yolk and mix gently with a spatula.
    Add cocoa powder and mix until sticky and free of lumps.

  3. 3) Match the dough 02:36

    In a bowl of 2 egg yolks, add 1 meringue little by little and mix well with a spatula.
    Add about half of the meringue and mix until liquid.
    Add all the remaining meringue, scoop from the bottom and mix.

  4. 4) 生地を流し入れる 03:45

    型にオーブンシートを敷き、3を流し入れる。

  5. 5) オーブンで焼く 04:16

    Bake in an oven preheated to 170 degrees for 20-25 minutes.
    After baking, remove the heat and cool in the refrigerator.
    Finish by sprinkling powdered Lacanto (outside the amount) with a mixer.

Point

・ This time, Lacanto White is used as the sweetener.
・ Milk or soy milk may be used instead of water.
・ When adding the meringue in step 3, add it little by little because the meringue will not be mixed completely. While crushing the meringue lumps on the way, let the dough blend in as a whole.
・ This time, I used a 15 cm mold. Pound type is also acceptable.
・ You may eat the baked product without cooling it in the refrigerator.

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