【ダイエット】簡単レンジで2分！低糖質ブラウニー｜yukapさんのレシピ書き起こし
yukap Time required : 5minutes
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【米と麹のみ使用】水筒で作る甘酒｜【田舎そば川原】料理・漬物さんのレシピ書き起こし
お気に入りに追加![[Countryside Soba Kawahara] Cooking / Pickles](https://yt3.ggpht.com/X3UiRvN4Pqp4w5dxlFZAossU0dhS8YOr7nZwLuwi6dYPQhYpz0Wk2WaOKWOAxTXmZHhR_tz9xg=s240-c-k-c0x00ffffff-no-rj)
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材料
- Hot water : 300㏄
- 白飯 : 80g
- 米麹 : 60g
所要時間
360分
手順
-
1)
Mix the ingredients
37:15
Put rice jiuqu and white rice in a water bottle.
Add boiling water, cover the water bottle and shake lightly. -
2)
Keep warm
00:16
Completed by keeping warm for 6 hours.
Point
・ Recipe made using a water bottle (500mL) that can keep warm.
・ If you make it at night, you can use it for lunch.
・ If you change white rice to glutinous rice, the sweetness will increase.
・ When the temperature of Jiuqu is 100 ° C or higher and 45 ° C or lower, the function becomes weaker, but by adding boiling water after putting the ingredients in the water bottle, the temperature drops to 60-70 ° C, which is the optimum temperature for Jiuqu.
・ When completed, it can be transferred to a PET bottle and stored in the freezer.
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