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ナスの甘辛丼|食事処さくらさんのレシピ書き起こし

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動画数
206本

材料

  • eggplant : 3
  • 塩 : A pinch
  • 砂糖 : A pinch
  • (A)しょうゆ : 大さじ1
  • (A)酒 : 大さじ2
  • (A)みりん : 大さじ2
  • (A)水 : 大さじ2
  • (A)砂糖 : 大さじ1/2
  • (A)味の素 : ひとつまみ
  • 小麦粉 : 適量
  • 白米 : 適量

所要時間

30分

手順

  1. 1) Prepare 00:20

    Cut off the eggplant and divide it vertically into four equal parts.
    Put the eggplant in a bowl, sprinkle with salt and sugar, knead it all over, and leave it for about 5 minutes.
    Wipe off the water from the eggplant with kitchen paper.

  2. 2) Make sauce 02:54

    Put (A) in a bowl and mix.

  3. 3) Bake eggplant 04:30

    Put an appropriate amount of flour in a bowl, add half the amount of eggplant, shake the bowl, and sprinkle the surface of the eggplant with flour.
    Put oil in a frying pan and heat over low heat.
    Dust the excess flour of the eggplant, arrange it in a frying pan, and bake until both sides are browned.
    Transfer the baked eggplant to a bat or the like.
    Wipe off the dirt on the frying pan with kitchen paper and bake the remaining eggplants in the same way.

  4. 4) ナスとタレを絡める 06:08

    After baking all the eggplants, turn off the heat, wipe off the dirt on the frying pan with kitchen paper, and let the heat of the frying pan cool.
    Put 2 sauces in a frying pan and heat over low heat.
    When the sauce is boiling, add 3 eggplants and simmer the sauce and eggplants.

  5. 5) 盛り付ける 06:54

    茶碗に盛った白米の上に4を乗せて完成。

Point

・ Since the green part near the eggplant calyx is hard, it is good to remove only the surface with a kitchen knife.
・ If it is difficult to divide the eggplant vertically into 4 equal parts, you can cut it diagonally to a width of 2 cm.
・ By rubbing salt and sugar into the eggplant, excess water can be removed and the lye can be removed. In addition, it is possible to prevent the eggplant from sucking excessive oil when baked.
・ If you prefer a strong seasoning, you can increase the sauce soy sauce to 1 and 1/2 tablespoons.
・ When baking eggplant, if the oil is not spread, add additional oil.
・ When serving, it is recommended to top with chopped glue or green onions.

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