Koh Kentetsu Kitchen [Cooking expert Koh Kentetsu official channel] Time required : 20minutes
Stir-fried tomato and egg
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Ingredients
- tomato : 1 piece (150g-170g)
- 卵 : 2個
- (A)塩 : 小さじ1/4
- (A)味の素 : 3振り
- (A)水 : 小さじ2
- サラダ油 : 小さじ2
- ごま油 : 大さじ1/2
- (B)味の素 : 2振り
- (B)砂糖 : ひとつまみ
- (B)塩 : ひとつまみ
- 黒胡椒 : 適量
Time required
30minutes
Procedure
-
1)
Prepare tomatoes
02:32
Cut the tomatoes in half and remove the calyx.
Cut into eight pieces. -
2)
Prepare the eggs
03:23
Break the egg into the bowl.
Add (A) and mix well. -
3)
Make a soft-boiled egg
04:23
Add vegetable oil to a frying pan.
Warm on medium heat.
Put 2 in.
Use a rubber spatula to move it from the edge to the center.
Take out to a bowl. -
4)
炒める
05:48
フライパンを強火にかける。
ごま油をひく。
1を入れて炒める。
(B)を入れて炒める。
黒胡椒を入れて炒める。
火を止めて3を入れ、軽く炒める。 -
5)
盛り付ける
07:10
器に盛る。
Point
・ If you don't have Ajinomoto, you can add Chinese soup to the egg.
・ In step 3, if you add oil to the frying pan and it starts to flow, it will be warm.
・ Do not fry in step 3 over high heat.
・ The contrast between the texture of tomatoes and eggs is delicious.
・ Stir-fry tomatoes to make them sweeter and go well with eggs.
・ Sprinkle with chili oil to make it more delicious.
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