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【本当に美味しいトマトと卵の炒め】| 料理研究家リュウジのバズレシピさんのレシピ書き起こし

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動画数
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材料

  • tomato : 1 piece (150g-170g)
  • 卵 : 2個
  • (A)塩 : 小さじ1/4
  • (A)味の素 : 3振り
  • (A)水 : 小さじ2
  • サラダ油 : 小さじ2
  • ごま油 : 大さじ1/2
  • (B)味の素 : 2振り
  • (B)砂糖 : ひとつまみ
  • (B)塩 : ひとつまみ
  • 黒胡椒 : 適量

所要時間

30分

手順

  1. 1) Prepare tomatoes 02:32

    Cut the tomatoes in half and remove the calyx.
    Cut into eight pieces.

  2. 2) Prepare the eggs 03:23

    Break the egg into the bowl.
    Add (A) and mix well.

  3. 3) Make a soft-boiled egg 04:23

    Add vegetable oil to a frying pan.
    Warm on medium heat.
    Put 2 in.
    Use a rubber spatula to move it from the edge to the center.
    Take out to a bowl.

  4. 4) 炒める 05:48

    フライパンを強火にかける。
    ごま油をひく。
    1を入れて炒める。
    (B)を入れて炒める。
    黒胡椒を入れて炒める。
    火を止めて3を入れ、軽く炒める。

  5. 5) 盛り付ける 07:10

    器に盛る。

Point

・ If you don't have Ajinomoto, you can add Chinese soup to the egg.
・ In step 3, if you add oil to the frying pan and it starts to flow, it will be warm.
・ Do not fry in step 3 over high heat.
・ The contrast between the texture of tomatoes and eggs is delicious.
・ Stir-fry tomatoes to make them sweeter and go well with eggs.
・ Sprinkle with chili oil to make it more delicious.

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